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Saturday, February 18, 2012      9 comments

...I was going for "reflections" today but then my attorney called and mailed the letter she is sending to court that sues my ex to get my daughter to move to me. She says that he might react by suing for sole custody - we share custody but she ... Read more
Friday, February 17, 2012      8 comments

Why am I feeling hopeless today? Waking up with a slight migraine is one thing, I think it is because I hade diarrhoea yesterday and probably lost too much fluid without replacing it...I have to go to a presscpnference at 10.30 with the employe... Read more
Thursday, February 16, 2012      4 comments

...I don´t have that much. but hopefully pracice wll change that - look at my sink: ... Read more
Wednesday, February 15, 2012      5 comments

The overeater is not a morning me... the morning me is filled with plans and motivation and joy about all the goals that are going to be met this wonderful day. Soetimes the overeater stirs already at eleven, starts to grumble about hunger ... Read more
Tuesday, February 14, 2012      5 comments

I have become very sensitive to noice - I think it started during chemotherapy, and maybe it was not the chemo but the drain of enery that came with it. Because it is much worse when I am tired. Before I often had the radio or music player ... Read more
Monday, February 13, 2012      5 comments

I was 48 when I had my first and only child. My statement in an interwiew back then was: "Career I have already done and body I have no to lose..." (don´t know if you can build a sentence like that in english...) I was being funny but it ha... Read more
Life is all about...
Sunday, February 12, 2012      3 comments

..how you handle plan B - it´s a quote from a calendar I bought in Birmingham and the comment is: "Plan A i always my first choice. You know, the one where everything works out to be "happily ever after". But more often than not, I find myself... Read more
Saturday, February 11, 2012      4 comments

I had to go to a dictionary to get inspiration for the letter K... was choosing between keep, knit and kitchen and thought of flipping a coin - the coin I found was from OA and had the serenity prayer and my eyes was caught by the word "know" - ... Read more
Friday, February 10, 2012      4 comments

This vision keeps popping up in my head - I see my self stepping outside my front door in the early morning, dressed in black tights and my red thin anorak, sweat band on forehead trainer shoes... and I am slim and go jogging with easy steps. ... Read more
Wednesday, February 08, 2012      6 comments

I have learned that impulses are my downfall. I grew up getting the impression that it was "artistic" and "bohemic" to be an impulsive character. I is connected wth "warm" "spontaneous" "fun-to-be-with"... I am a good planner, I have a good... Read more
Wednesday, February 08, 2012      7 comments

I don´t know why I started with hooping - at the age of 58. I guess I looked for something I could develope into circus act and as my daughter had a couple of hoops I started with them. As a child I never learned to hoop around my waist. I... Read more
Tuesday, February 07, 2012      8 comments

I have put a sad amount of energy into being "Normal" I guess based on fear of being rejected I have tried to be like everybody else, (maybe a little better ... Read more
Fun factor
Monday, February 06, 2012      7 comments

"Everybody" agrees that it is a lot easier to learn, to adapts new habits - in short, to change, if youinclude the fun factor. To have fun makes ecerything a lot easier AND more efficient. Still I have this gnarling sence that fun factor is... Read more
Sunday, February 05, 2012      7 comments

Exercise is overrated as a weight-loss tool - for me that is. I can exercise like a maniac but it gives very little effect compared to what happens if I change my nutrition plan. I remeber a friend whose car broke so she had to commute to w... Read more
Saturday, February 04, 2012      5 comments

D is a letter with many negative words... deprived, down, depression - and today I am not depressed at all! Should be maybe because it is even colder today -20 went I walked doggy - he had a coat but we both agreed that we shoulc stay as short a... Read more

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