SP Premium



Efforts and hopes...
Friday, October 30, 2009      4 comments

This has not been the best of weeks, culminating yesterday when I had social people here for an investigation on my child. My ex has sued me for our daughters living - we have shared custody and agreee on that, and so far she has been living wit... Read more
Migraine day..
Tuesday, October 27, 2009      3 comments

I used to have migraines three or four times a year - they acted like really bad hangovers, woke up with a knife to my brain, felt sick and vomited and was back in business after lunch. And then my body craved LOTS of tea with milk and sugar and... Read more
An accident who helped...
Monday, October 26, 2009      2 comments

This morning started really lousy. The workers took away our stairs to fix with the outside of the house and I had to go out through the basement... there is no real stair down there and not very easy to go at all... it also means that one has t... Read more
I do want this, but....
Sunday, October 25, 2009      5 comments

...it is so hard. I have a tough time right no with my job, my relations and my economy. And I know for sure that there is no situations so bad, it won´t get worse if I eat on it. Wow, writing that down really helped! Of COURSE I feel ... Read more
Giving advice...
Friday, October 23, 2009      6 comments

..my greatest relief when I came to twelve step meetings was that I didn´t have to solve other peoples problems, what´s more I was not ALLOWED to give advice if not asked. After a while with this I realized how much bad I had felt from this in t... Read more
Falling off and climbing back on!
Thursday, October 22, 2009      3 comments

I fell off the wagon monday nightcoming back from that boat trip. Had half the bag of candy but stopped. But my compulsiveness is really tricky the next day it whispered in the back of my head "Well, you could stop eating candy yeaterday, that m... Read more
Oy veh!
Monday, October 19, 2009      2 comments

I´m back from sea and I am Hungry, Angry, Lonley and Tired - not a good position for staying on track. Better go to bed before I eat!... Read more
Collecting points time track...
Sunday, October 18, 2009      4 comments

Just packing to go on a cruise for 48 hours. It´s a job, I shall have a seminar on women entrepreneurs for 45 minutes, but since it´s on a ship I have to go the whole trip. My soups are prepared on flasks - two hot (Spicy Taco Soup) and two cold... Read more
I love these tools!
Saturday, October 17, 2009      5 comments

As a born enthusiast I have thrown myself into Spark People and are using all the tools I can think of - and it helps. It helps me to stay on track. I am reading a book by a girl with the title "When I am thirty I AM going to be thin" and i... Read more
Hardest day so far..
Friday, October 16, 2009      5 comments

...I can feel my motivation slipping, really typical. I am using the tools I have, I reread my goals and arguments for getting there, I reach out for help from my friends and so far it has worked ok. Todays soup was an interesting creation ... Read more
One size smaller...
Thursday, October 15, 2009      6 comments

Today I´m wearing a pair of jeans that are one size smaller than my usual fit - I have been able to press them on earlier but it has not been comfortable. Now it is. An achievment, and I have been a member of Spark People since 13th of Sept... Read more
The "don´t want" method
Wednesday, October 14, 2009      2 comments

I´ve been in "positive thinking" business since the 80-ies. Very educated in seeing options instead of hurdles, power instead of weakness, looking forward instead of whining about the past... But today I contemplate over the power of "don´t... Read more
Staying on track
Tuesday, October 13, 2009      4 comments

I had a seminar all day - brought my soup in a thermos and was satisfied.... Read more
The absurd effect - from ego to caring
Monday, October 12, 2009      4 comments

Today I am celebrating 30 days on Spark Paople - hopefully the first 30 of many. As a happy surprise I had 25 points to start with this morning and got 20 from the wheel - wow, 45 p before I have done anything, great! As I have already admitte... Read more
Wow - I´m Ginger Rogers!
Sunday, October 11, 2009      2 comments

I grew up with the fame of Fred Astaire. I saw all films on TV that my mother had gone to the movies to see. Fred Astaire was so skilled, so wonderfully elegant and clever in dancing, worth all admiration. It wasn´t until many years later I u... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 Last Page »