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"It´s not my fault!"
Saturday, October 10, 2009      4 comments

Note – this ”discussion” is propably very swedish – U.S. people has another perspective so you have to take the exampels as ”foreign” and try to look underneath at the principle… Nine-year old Jenny comes from school and tells her mother th... Read more
Experiences with soup
Friday, October 09, 2009      4 comments

I´m having soup all october - after some days with the same soup (onion, potato, carrots, lentils) I got creative andhave made the most delicious soups - peanut butter soup, västerbotten cheessoup, pesto soup,,, I feel full after eating and life... Read more
A sucker for lists!
Thursday, October 08, 2009      5 comments

I just love all articles that have headlines like "Five ways to..." "Ten rules for..." " Three strategies that will..." It feels secure - I get a list with structured things or thoughts or theories that I can apply on my life and ...wow, it´s ... Read more
Conflicts, emotions...EATING!
Wednesday, October 07, 2009      5 comments

This morning I woke up with a terrible hunger and dicouraged mind.. but later in the morning I got in a minor conflict with my housmate. It made me feel petty and dissatisfied and not at all pleased with myself - but thanks to that I used my OA... Read more
Sooo codependant!
Tuesday, October 06, 2009      5 comments

Woke up at two o clock and could not go back to sleep - it is probably the kamikaze eating. Started to reread "Codependant nomore" by Melody Beatie and I´m more codependant than ever - I don´t have any drug addict in my life (except myself haha)... Read more
Too many authoritys...
Monday, October 05, 2009      1 comments

As being the youngest it´s easy for me to follow authoritys - or to rebel against them. I have red about diets for ... 40 years now (!) and there has been different voices. Back in the sixties it was all about calorie counting and a working diet... Read more
About cakes and drinks
Saturday, October 03, 2009      8 comments

Four years ago I gave up alcohol. I joined AA and got sober - and it was not really hard - maybe because I had not gone so far down the alcoholic slope yet. Anyway - the recipe for getting sober was going to a lot of meetings and avoiding situat... Read more
Second day...
Friday, October 02, 2009      0 comments

...of my kamikaze project - only fluids in october. My SP food tracker goes bananas because there are to few calories so I´ll have to change it as soon as I´ve figured out how. Yesterday I suffered bad - really hungry, today I´m not hungry ... Read more
I did it! Confessions from a OPC...
Thursday, October 01, 2009      3 comments

As I have earlier said - I am an obsessive point collector that spends too much time on collecting Spark Points. As I joined the 13th of September I knew I was chanceless in being on top board for Spark Points - so I bided my time, waiting for o... Read more
The ordeal is on...
Thursday, October 01, 2009      4 comments

..my october kamikaze projekt started this morning with a fluid breakfast. I have mixed feelings about this because I have tried so many times before and even though I have made it a couple if times (=to stay on a kamikaze diet) it has not worke... Read more
October kamikaze project...
Wednesday, September 30, 2009      2 comments

A friend visited - he has been warned of diabetes type 2 and will go for a clean october - no booze, healthy food and lots of exersize. I´ll join in - I´ve started great with spark people but for october I will go for a soup month - only so... Read more
Encouraged by spark person...
Tuesday, September 29, 2009      1 comments

Not to optimistic today, feeling like4 a loser and not sparky at all. Then I cruise blog posts and dive into: 50 WAYS TO LEAVE YOUR BLUBBER (THE DIETERS NATIONAL ANTHEM) (sorry, don´t knoe how to link it properly) ..and my day is... Read more
Walking the tiger
Monday, September 28, 2009      1 comments

After a life of compulsive overeating I know I can´t eat "normal" - but I can´t stop eating so I´ll have to find a way to handle food that works for me. The best so far is to have planned healthy meal at regular times and to use OA tools to cope... Read more
Great meeting
Sunday, September 27, 2009      1 comments

I´ve been to a twelvestep meeting this evening; the theme was "A real life" and it was so interesting to listen to other peoples definition and honest sharing of their hopes and dreams. I have two layers of dreams - on is very worldly and ... Read more
-holicon anything
Saturday, September 26, 2009      4 comments

I can get obsessed with almost anything - it´s no good concerning food, work, tv, computer games... But it´s good when I start something new, like joining Spark People. I get obsessed for a while and spend hours doing stuff, writing things ... Read more

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