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The scale rules...
Monday, January 24, 2011      8 comments

So I weighed this morning – saturdays eating is still affecting the scale and I feel very low from it. Does weighing motivate me? Not that much but it sure rules my mood. Good numbers on the scale, life is good, bad numbers, I am worthless. ... Read more
No login points...
Sunday, January 23, 2011      8 comments

... to spin the wheel is mostly rather frustrating especially when 500 or 100 points occur, I have never managed to get those... it is mostly 2 or 3. But this day the wheel has refused to move at all and then I start to worry if I am logged in a... Read more
Grocery bag project...
Saturday, January 22, 2011      11 comments

The market for weekly home delivery of grocery bags is exploding in Sweeten. Stockholm has had it for a while and there are four or five companies competing for customers and last years company started in my town as well. ... Read more
Catastrophe is my thing!
Friday, January 21, 2011      7 comments

(Not my car, but right model and right colour...) I had time at the repair shop with my car yesterday. The changing of some vital part called "kamrem" was long due, I ha... Read more
That gym card.
Tuesday, January 18, 2011      5 comments

(this is a rather boring description of how my mind works...) My sister is jubilant – she started going to the gym after new year and yesterday she walked down her stairs in the morning without having to take one step at the time... I ... Read more
An ordinary monday
Monday, January 17, 2011      2 comments

Started postponing work as early as possible, that means I get going seriously with work after lunch... The temperature is above zero but it is supposed to be very cold tomorrow which means that all the melting snow will turn into ice and v... Read more
Education of the day...
Friday, January 14, 2011      3 comments

... I love this: http://www.ted.com/talks/han
ghts_on_poverty.html... Read more
Knitting against cravings
Friday, January 14, 2011      11 comments

I like to knit but I don´t like the products. I used to knit mittens for my daughter but have not done it for some years now and as for sweaters I have not had the money to spend. I have a friend who writes knit-books (one has actually been tran... Read more
Updating the jeans story...
Thursday, January 13, 2011      8 comments

..so I tried those smaller jeans on, could be zipped without too much effort and are in fact rather comfortable. BUT I realise that the porper goal is that they should be on without my stomach being squeezed upwards and hanging out on top... I c... Read more
Goals again.
Wednesday, January 12, 2011      6 comments

Forget my previous writings about result goals and process goals. No, I still know that I am not so good at result goals, they tend to make me black-white/all-or-nothing thinking... But since I did lose enough kilos (which I gained again) in oct... Read more
Creative nonsens...
Monday, January 10, 2011      9 comments

...taking a break from work and blogging about my construction of a "pie-box"... the daughter is off with bus and I dont want to sacrifice any of my plastic boxes because they never come back and putting the pie in a plastic bag only would make ... Read more
The pie and me...
Monday, January 10, 2011      10 comments

So that pie did find its way into my mouth yesterday – but lo! just one moderate piece! It makes me SO happy! I read the blog of scraphappy that said that weightloss is not an event, it´s not "I´ll start on monday" when you fail, it is here... Read more
Insanity of today...
Sunday, January 09, 2011      12 comments

As a compulsive overeater there are some things I really should avoid. Like keeping trigger foods in the house. Trigger foods are for example chocolate, porkchops, danish pastry ... and pies. Ham and cheese pie for sure but almost any pie is irr... Read more
Sunday, January 09, 2011      8 comments

For me it is mostly counterproductive to make result goals – to say "I will lose x kilos before easter" or "I will lose half a kilo a week for january". It makes me obsess with perfectionism and as soon as I slip or fail I feel like "all is lost... Read more
On demand: How to make icelanterns...
Thursday, January 06, 2011      9 comments

Fill a bucket with water. Put it outside (or in the freezer but that´s not environmental-friendly...) Wait for ten-20 hours depending on the temperature. Check the bucket to see when it is done – you should have 5 -8 centimeters of ice with a bu... Read more

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