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Quiz alphabet
Monday, May 24, 2010      8 comments

A - Age: 57 B - Bed size: 140 (Queen?) C - Chore you hate: Hanging laundry D - Dog's name: Medusa E - Essential start your day item: Computer and a latte F - Favorite color: reddish G - Gold or Silver: Gold H -... Read more
Live and let live...
Sunday, May 23, 2010      11 comments

I started my day with reporting a spark member... when I logged in I had a spark mail from a team leader an "all-team"-mail. I did not like the opinion displayed there as I am a twelve-stepper who really believes in meeting people where they are... Read more
One word answers
Friday, May 21, 2010      9 comments

Saw this on bagypants blog blog--Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers. Where is your cell phone? loading Spouse? nonexis... Read more
Friend feed sparking...
Tuesday, May 18, 2010      15 comments

When I log in I notice that Scraphappy has left a comment on somebodys blog three minutes ago. Hmm, Scraphappy is in western USA, isn´t it Texas? And I realize that she has not gone to bed on the previous day yet - whle I am starting a new day h... Read more
A very early morning...
Monday, May 17, 2010      4 comments

It´s 5.20 and too early too start sparking for points - it shifts at six. I am going by train to Stockholm today and will be away all day, and return late tonight... but my computer will be with me because a friend will help me to construct a ne... Read more
Yeah - yeah - yeah!
Friday, May 14, 2010      15 comments

After being really confident and not codependant and standing my ground... I have the daugher with me and I am really happy... ..I have also bought a chips and pop... Read more
Shaky motivation
Thursday, May 13, 2010      3 comments

- to be able to move around easy and increase the chances of staying alive longer. - to look nicer and hav a bigger variety of clothes to choose from. - because bingeing does not work emotionally anymore so why do it? - because I ... Read more
Strength that failed...
Wednesday, May 12, 2010      2 comments

So - all this program work and sharing and crying made me able to propose that my daughter would spend the weekend with me. Ex cannot take it - he wants to be in control and cannot stand that I set the boundaries for me. After feeling ... Read more
Valley of tears…
Tuesday, May 11, 2010      8 comments

My soup menu still works – but I am sloppy about meals and that is not good in the long run. Yesterday I did not get around to have any breakfast – woke up at five and was so engaged in my work at the computer so time got short and I had to h... Read more
First may- result from the scale
Monday, May 10, 2010      10 comments

I have decided to weigh every monday and as an experienced dieter I know to do it before morning coffee but after visiting the toilet. The scale is down in the basement to prevent me from mischievous and obsessive use... Three kilos is... Read more
On a pink cloud...
Sunday, May 09, 2010      6 comments

In AA - at least in swedish AA -it´s said that new members often efter their initial struggles to become sober - goes on a "pink cloud" where everything is wonderful and they are close to nirvana, understanding it all and sort of feeling mildly ... Read more
10 thoughts about losing weight
Friday, May 07, 2010      7 comments

Yesterday evening was smooth – probably because I ended it with watching a BBC-program that evaluated weight-losing and scientific knowledge. Their ten advices – supported by scientific experiments or surveys, was: 1. Don´t skip meals... Read more
Reporting success...
Thursday, May 06, 2010      7 comments

Another day of success - I am deeply grateful for another day of healthy eating. I have a deadline on friday and postponed it monday-wednesday ecause I was not quite sur how to start. Yesterday I managed to get going, and as usual, I enjoy ... Read more
Accountability helps
Wednesday, May 05, 2010      5 comments

Yesterday night was a new ordeal in not bingeing - it´s a miracle that I did not! You know, I´ve had weight problem all my grown up life and I have tried a zillion different things to manage it - sensible and insane. I would say that I have... Read more
Inspiring insights
Tuesday, May 04, 2010      8 comments

Went to the library yesterday to return a book and had a look at the ”fast-loan”- shelf – new books is exposed there and you can only havet hem for seven days. Why my eye was caugtht by Jill Bolte Taylor ”My stroke of insight” I don´t know –... Read more

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