Dinner ideas using in season produce suggestions?
Saturday, June 04, 2011 2 comments
Good Afternoon! I was just trying to think of some good healthy dinners using in season produce. Does anyone have any favorites? I made Eggplant Parm the other day and it was good but probably had too much breading and cheese..........lol ... Read more
health coach recommended spark people!
Friday, June 03, 2011 1 comments
My husbands employer is offering free health coaches to employees and their spouse, so we signed up. My health coach called me yesterday for our initial consultation. He was asking me about my weight, my goals...etc. then he said we recommend yo... Read more
I think I can, I think I can..........
Thursday, June 02, 2011 4 comments
Good Morning! I am feeling good today, I am on day 3 of a start over steak and doing well. One of my spark teams " dare to be different" is helping a lot, the other team members are very supportive and on SP consistently and the leader is great... Read more
Tuesday, February 01, 2011 1 comments
well i did ok today, not great but ok. i did walk for 30 minutes and did some exercises while watching the biggest loser. I drank a fair amt of water also. I want to get back to where I was at D wedding for his first anniversary. I plan on keepi... Read more