SP Premium


MATILDA444's Blogs

Wednesday, July 07, 2010      2 comments

My thoughts and prayers are with you on your journey to fit & fabulous! I've gone back to tracking my fitness/nutrition on DailyBurn.... Read more
June 2010 Summary
Wednesday, June 30, 2010      6 comments

I gained a pound! I did manage to journal every single bite that crossed my lips every single d... Read more
Get Out!
Tuesday, June 29, 2010      7 comments

... Read more
Math & Skydiving
Wednesday, June 23, 2010      7 comments

Day 23 of 100% compliance with journaling fitness and nutrition. If 21 days makes a habit, I'm there. I know I'm not. I really struggle on the weekends. I will be printing out my Spark Summary Calendar at the end of this month and (hopefully... Read more
Tuesday as Monday
Tuesday, June 22, 2010      1 comments

I extended my weekend to include Monday. Weekend after weekend after weekend I undo all the week's good effort. I've GOT to find a way to stop this. To my credit, I'm journaling everything I put in my mouth. I'm putting way too much in my mo... Read more
Thursday, June 17, 2010      2 comments

Merely coincidence this morning's haphazard breakfast, which was twice the carbs and half the protein of my usual, has anything to do with my being over calories for the day today? I think not. Lesson learned.... Read more
Who is this woman?
Thursday, June 17, 2010      2 comments

I had to force myself to eat breakfast this morning. What's up with that? Typically, my biggest/favorite meal is breakfast. Nothing looked good, not even my usual berries/yogurt/granola. I ended up with a bowl of Kashi cereal topped with a s... Read more
Think "OUTSIDE" the Box
Thursday, June 17, 2010      2 comments

I am beside myself with enthusiasm for outdoor workouts. Lunges up and down my dock. Tricep dips from the bench. Twisting stuff with the medicine ball. The TRX in a tree for curls! In the back of my head I'm contemplating sunrise Yoga as we... Read more
Wednesday, June 16, 2010      1 comments

For the second day in a row, I met ALL my nutrition goals. Wow. I had 20 minutes to eat and get ready to leave for my Shoulder Function Workshop. I whipped up another Newman-O's/Protein shake. I can't be doing this on a regular basis, bu... Read more
Lead me not into temptation . . . .
Wednesday, June 16, 2010      6 comments

Yesterday after Yoga, the local custard place was calling me. I love their Oreo Concretes! I resisted. Part of what made resistance possible was the 24 oz of water I chugged while driving. The class is a Hot Yoga class and I sweat buckets. ... Read more
Tuesday, June 15, 2010      2 comments

Today, for the first time, I met ALL my nutrition goals! I have completed my 15th straight day of journaling my nutrition and fitness. I have yet to figure out how not to undo on the weekends all the good work I've done during the week... Read more
21 Day Cure
Monday, June 14, 2010      1 comments

I seem to be on a roll with the nutrition/fitness journaling, so it's time to change it up a bit. Just a bit. So, today I started Our Lady of Weight Loss, Janice Taylor's "21 Day Cure" Today's topic; Habits of Happiness. Her Blog: ... Read more
Who's Counting?
Monday, June 14, 2010      1 comments

I still haven't missed a day of journaling my nutrition/fitness. I consider that a success. I've made it through TWO weekends. So, yay me. BUT . . . I've managed to GAIN almost four pounds for my trouble. According to my (Withings) scal... Read more
Day 10 & Revisiting the Frozen Chocolate Tofutti
Thursday, June 10, 2010      2 comments

This evening I found myself (again) on the short side of my calorie goal. I need fuel for my training and can't be shorting myself too much. Nothing in the house really interested me. If anything, I needed a bit of protein. I got out the Fro... Read more
No Fair!
Thursday, June 10, 2010      3 comments

I don't get any "credit" for calories burned lifting weights. I've tried the quick tracker and the detailed. I've got to be doing something wrong. Help!... Read more

1 2 Last Page »