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MASHELDON
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MASHELDON's Blogs

Another Lost Hero
Monday, February 16, 2009      2 comments

I am so tired of sending sympathy cards. The world lost another hero on Saturday. He was trying to help a stranger, doing the right thing, and he was shot. That's it, just over. He was on his way to work when he witnessed a young lady being... Read more
Scrapping Me
Friday, January 30, 2009      2 comments

This is the start of the scrapbook that I am doing about me. It's so easy to do the family scrapbooks, but focusing on me is HARD! This is the first page. and then...... Read more
Ugly Week
Friday, January 30, 2009      3 comments

Yuck, what an Ugly Week!! It started off on monday with me just feeling blah, but I still did my morning exercise. By monday night I was done. I did not do boot camp, and I've just let all thoughts of exercise go. I've been good with my foods, s... Read more
1st Year of my new life - Done!
Friday, January 23, 2009      20 comments

Today is not only my Oldest Son's Birthday, He is 23 today!! Today Is my 1 year anniversary on Spark People!!!!!!!!!!!!! I have learned so much this past year and I feel so much better about me. I still have mountains to climb, but now I know I ... Read more
Healthy Habits
Wednesday, January 21, 2009      1 comments

I started on Spark People January 23rd 2008. It also happens to be my son's birthday. Today we went shopping for his present and bought him sneakers to work out in, because he wants to get healthier too. That's the best thing Sparks has ev... Read more
Boot Camp Progress
Sunday, January 18, 2009      5 comments

I love Boot camp, it has been just what I needed. I am re-focused and re-motivated. I am now on my way to 160, I do not ever want to see 170 again!! The Boot Camp video's are great because they are a challenge, but just for a few minutes, I don'... Read more
On my way to 40
Friday, January 09, 2009      2 comments

I was just reading someone else's spark page and it got me thinking. I am on my way to turning 40 in 2010 and starting a few years ago I resolved to get healthy before then. First I had to stop smoking, did that and got fat. So now I'm going to ... Read more
The Camera doesn't lie
Sunday, January 04, 2009      2 comments

I wish it did. I did the boot camp challenge today and officially started ! I got my camera out and took my before pictures. Nope, that will never be posted. I am afraid to think of what I looked like when I weighed 198. I thought I looked OK no... Read more
Eating right
Thursday, January 01, 2009      1 comments

Well, I am finally back on track with my foods. I ate healthy all day and tracked everything on the nutrition tracker. I stayed with in my recommended calorie range and kept my sodium under control! I threw away all the holiday left over candies... Read more
Looking Fine in 2009
Tuesday, December 30, 2008      4 comments

So I need something for my brain to chant and this will be my new mantra! It has been , you won't get skinny laying in bed. That's what my brain said to me every morning that I did not want to get out of bed and exercise! Over the past 2 weeks I... Read more
How did I get here from there?
Thursday, December 11, 2008      2 comments

I seem to be asking myself that a lot lately, for a lot of different reasons too. I wonder how we start off in our adulthood so fearless and end up shell shocked! No one ever really tells you what age does to your body. I should have appreciated... Read more
Wow, I suck at this today
Friday, November 28, 2008      4 comments

Oh boy has today been ugly on the healthy front. I wanted to get up early and hit the big sales, but I wanted to have breakfast and workout first. But I overslept and had to go brave the mobs with just 1 cup of coffee. Then my son caught up with... Read more
The Waitress Said I was SKINNY!!
Friday, November 21, 2008      3 comments

I could not believe it, I took my son to Applebee's today for lunch while we were out shopping today. I debated it A LOT, I struggle when I get into a restaurant, I always have the best intentions to order the healthier options and then the wait... Read more
When I exercise I feel...
Tuesday, November 18, 2008      1 comments

* Empowered * In Control * Healthy * Energized * Sexy!!!!!... Read more
Today is the day
Friday, November 14, 2008      1 comments

I have really started now!! Finally, I keep telling myself to get back to exercising and tracking my foods, but some excuse shows up... again... But no more. I have to remember that this is about ME, no one else. Everyone one around me has a lot... Read more

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