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MASHELDON
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MASHELDON's Blogs

Weigh in
Sunday, March 16, 2008      2 comments

So we weighed in again this morning. I was concerned as usual, but I'm down 1 more pound. I finally reached that 15 pound mark!!! Now on to the 20 pound loss! My husband has been discouraged because he is right there with me, but he is not seein... Read more
Everyone is getting healthy
Wednesday, March 12, 2008      1 comments

My son called me at work today. He has lost about 10 pounds in the past 6 weeks. He has lost over 30 pounds since he has moved home. I am so happy for him, and so proud of him. He was in a bad relationship for a few years and he did not take car... Read more
Special Stress Diet
Tuesday, March 11, 2008      1 comments

This was E-mailed to me from a friend, enjoy and NO-STRESS!!!!!!!!! This is a specially formulated diet designed to help women cope with the stress that builds during the day. Breakfast- 1 grapefruit 1 slice whole wheat to... Read more
So Slow
Sunday, March 09, 2008      3 comments

It's getting hard not to just say the hell with this. I did lose another pound this week, but I watch everything I eat, and I exercise every day! I want more then 1 pound! I know I am being impatient, and that it is about more then just lo... Read more
It's been a hard week
Saturday, March 01, 2008      1 comments

I have to weigh in tomorrow. I do not think I have lost any weight, I just hope that I haven't gained. I have not had a schedule this week, everything has just been crazy. I like a schedule. So it's been very challenging and I've had to go wit... Read more
Ice cold water
Friday, February 29, 2008      6 comments

My husband I had wondered if you received more benefits from drinking Ice cold water, room temperature water or hot water. I posted our question on the diet message board and this was the response we received from sparks. I thought it was intere... Read more
Move it, Move it
Thursday, February 21, 2008      2 comments

Ok so ever time I need some motivation my brain starts singing the song from Madagascar, YOU'VE GOT TO MOVE IT, MOVE IT and then I can't sit still. It's my new theme song!... Read more
I've lost 10lbs, so I should be happy, right?
Sunday, February 17, 2008      5 comments

Ok, so today has been tough. I weighed in, I finally hit the 10 pound mark, but I wanted that last week. I thought I had lost at least another 2 pounds this week, maybe even 3. I was feeling great. I had all kinds of energy, I thought I was doin... Read more
I wish I had more time
Friday, February 15, 2008      1 comments

I wish I had more time. I am so glad that I found Spark People, it is keeping me so motivated. The people I have meet here are amazing. The support has kept me going. I have been losing weight since January 4th of this year and normally by ... Read more
My Mother's diet's
Sunday, February 10, 2008      2 comments

My mother was always going on another diet when I was young. I don't think I have ever seen my mother under 300 pounds. I'm 37 and she is 68. Sometimes she would do great and 50 pounds would fall right off, then stick back on. I remember her do... Read more
Cream cheese
Friday, February 08, 2008      3 comments

Oh, how good was it today when I allowed myself cream cheese. Nope, not the low fat, just the good old fashion no redeeming value cream cheese. But here is the best part, I adjusted other things in my diet so I did not have to go over my daily c... Read more
Commitment
Thursday, February 07, 2008      0 comments

I need to get better at THIS. I've been doing well on my diet. I haven't slipped one time in 3 weeks. The first week just sucked. But, I need to journal more often. I think about doing it every night when I record my foods for the day and check ... Read more
Week 3
Sunday, January 27, 2008      1 comments

I started my diet 3 weeks ago at 198 pounds, the heaviest I have ever been with out being pregnant. I am so glad that 2 weeks into this diet I found Spark People, it has helped get me focused and moving in the right direction because I was start... Read more
First 2 miles
Saturday, January 26, 2008      0 comments

I made it all the way through my first 2 mile Walk at Home DVD today !!! And I had the guys drag my Pilate's machine out of the closet, time to dust it off and keep going.... Read more
Getting Started
Friday, January 25, 2008      0 comments

I'm new to Spark people and I'm excited to see if this helps me stay motivated. I started a diet 3 weeks ago and it fizzled out and I was having a hard time focusing on the big picture. I kept focusing on what I could not have. Then I remembered... Read more

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