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Dag Nabit!!
Friday, September 09, 2016      16 comments

I have prided myself with being able to log on EVERYDAY. Even on vacation. Well over a year..rain or shine. Long story short..wedding in Iowa on Labour Day...drive back to Denver on Monday, shop and cook on Tuesday, wedding party on Wednesday . ... Read more
Thursday, July 07, 2016      2 comments

I think this is the first time ever....well as long as I have been with sparks that I have NOT worked out even a little. I have managed to work out on our many vacations, over seas and in the state, birthdays and Holidays...even while sick. But ... Read more
It is okay NOT to work out
Saturday, December 26, 2015      2 comments

IT IS OKAY NOT TO WORK OUT....... So do I really believe that? Yes and No. I am the type of person who, while I HATE to work out and that is with a capital H.... I do it because I know it is the right thing for me to do. I feel so much bett... Read more
The Light Bulb went off
Tuesday, January 07, 2014      2 comments

I am not big on resolutions and I really am not one to compete against others.....sure I like to see that I am a head some times but my worst enemy is my self. My competition is with my self. I have never really liked to work out but thru spar... Read more
intimidation but the computer
Monday, June 14, 2010      9 comments

I am way tooooo intimidated with this !!!!! computer. As much help as Janet has given me, I just do not get it and I feel so stupid and wish I could just "get it". Does any one else have this problem? I am happy that I am getting my exercising ... Read more
Happy St. P Day
Wednesday, March 17, 2010      4 comments

...I wish I was better on the computer or maybe just more confident....but after taking for ever to get to this spot I wanted to wish every one a grand saint Patrick's Day...My favorite holiday....salante... Read more