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Today's Featured Recipe:
Roasted Beet Salad
Secrets of Success
Thursday, August 23, 2018 1 comments
On point with workouts this week - eating - Meh -pretty good Resting and enjoying time with friends this afternoon...
Wednesday, August 22, 2018 2 comments
Sunny, breezy. Early am strength training and Jason Mraz concert tonight 😎...
Tuesday, August 21, 2018 2 comments
So far so good
Monday, August 20, 2018 1 comments
Being kinder to myself and not so hard on me....
New Week - Fresh Start
Sunday, August 19, 2018 3 comments
Last week was pretty good. Work outs - on point. Eating pretty good all week. Shot to hell yesterday : ) Back on it today!...
Friday, August 17, 2018 1 comments
Strength training done. Great week. Have a fantastic weekend, y'all...
Still doing welk
Thursday, August 16, 2018 1 comments
Tracking on point. Strength training yesterday and spinning today...
Wednesday sailing on through
Wednesday, August 15, 2018 4 comments
Ran yesterday. Strength trained today. Eating is on point and water is too!...
So far, so good
Tuesday, August 14, 2018 2 comments
Tuesday = smooth sailing. Eating on track. Spinning yesterday. Running today. I got this! ...
Monday, August 13, 2018 1 comments
Been struggling with vertigo for six months or so which really threw my workouts off. Eating too. Back to feeling better and training for a mini-triathalon with my daughters on Oct. 20. I got this!...
Wednesday, November 01, 2017 2 comments
Been away. Lost weight because I quit drinking. Need to get back to healthy eating. Work outs are still on track...
Monday, October 02, 2017 1 comments
Pumpkin pancake and bacon for breakfast. Gotta make some corrections for the rest of the day...
Sunday, October 01, 2017 1 comments
It's birthday eve and I'm back!...
buying a new car today
Tuesday, September 05, 2017 1 comments
On Tuesdays We Spin
Tuesday, August 29, 2017 1 comments
Cycle Bar, here I come...
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