WHY -> Motivation -> GOAL!
Saturday, March 30, 2013 8 comments
Spark Coach (which I'm loving more each day) suggests I spend a few minutes writing about the reasons behind my fitness and weight-loss goals. (little does he realize what he's asked of me, a writer at heart, one who's contemplated this very th... Read more
How Am I Doing? (10 weeks ~ and 88/100)
Sunday, March 24, 2013 10 comments
Back on Jan 13 2013 I began a 10-week challenge connected to my company's 10% weight loss challenge. Ten weeks is done today. I'm down 14 pounds... or just a tad under 5%... or about 50% of my goal. Disappointed. Sad. Want to give up. But ... Read more
First Day of Spring 2013!
Wednesday, March 20, 2013 4 comments
Someone forget to tell "Mother Nature" to bring Spring to my little part of the world! We woke up to NEGATIVE 14 degrees windchills!!! The air temp was 5 or 6 degrees (depending on source). Our high today is 20! Plus, there is AT LEAST a foo... Read more
S.M.A.R.T. Adjustments 4 All My Earthly Best
Thursday, March 07, 2013 3 comments
March 7, 2013 Living up to my name! LOL All of my life I tend to take on things with the attitude of doing it the best that I possibly can. Lately I've been reassessing my attitudes about a lot of things. I think somewhere I got lost. At le... Read more
Sunday, January 13, 2013 4 comments
OK, so today's my official start day for a company-sponsored 10/10 weight loss plan. As I explained in my last blog it's to promote some of their products. I don't plan on focusing on those right now. I do love the products they are promoting; a... Read more
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