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MAMADEE016
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MAMADEE016's Blogs

Short'n'Sweet ~ Severe T-Storms!
Tuesday, April 09, 2013      5 comments

Had a longer blog in mind for today but it's being cut short as severe weather is coming/hitting us now - lightning flashes ... Read more
Rise'n'Shine ~ Week 1!
Monday, April 08, 2013      7 comments

This is just a brief update on the Rise and Shine Challenge... one week done and I'm still sticking with it each day getting a healthy breakfast and at least 10 minutes of exercise in early in the day! ... Read more
Discovery! Someone like me CAN see success!
Monday, April 08, 2013      9 comments

A full week into April! emoticon Can you believe it! ... Read more
Flare easing :)
Sunday, April 07, 2013      6 comments

The flare is easing up some. emoticon Probably will still go easy on me/myself for another day or two. ... Read more
Thank You All!
Saturday, April 06, 2013      9 comments

I want to give a huge emoticon to all my readers who've commented with various suggestions the last few days du... Read more
Where to find balance?
Friday, April 05, 2013      8 comments

emoticon So day 3 of this flare and I'm still managing to stick with the Rise'n'Shine Challenge! My exercise is ... Read more
Just keep going...
Wednesday, April 03, 2013      5 comments

The flare continues! :( But I did get very gentle exercise & a light breakfast before anything else - once I got up and moving. :)... Read more
Rise'n'Shine ~ Day 2!
Tuesday, April 02, 2013      3 comments

emoticon but I didn't rise and shine so well today. ... Read more
First of April ~ Rise'n'Shine!!!
Monday, April 01, 2013      6 comments

April 1st ~ First Day of SP RISE & SHINE Challenge! emoticon ... Read more
WHY -> Motivation -> GOAL!
Saturday, March 30, 2013      8 comments

Spark Coach (which I'm loving more each day) suggests I spend a few minutes writing about the reasons behind my fitness and weight-loss goals. (little does he realize what he's asked of me, a writer at heart, one who's contemplated this very th... Read more
How Am I Doing? (10 weeks ~ and 88/100)
Sunday, March 24, 2013      10 comments

Back on Jan 13 2013 I began a 10-week challenge connected to my company's 10% weight loss challenge. Ten weeks is done today. I'm down 14 pounds... or just a tad under 5%... or about 50% of my goal. Disappointed. Sad. Want to give up. But ... Read more
First Day of Spring 2013!
Wednesday, March 20, 2013      4 comments

Someone forget to tell "Mother Nature" to bring Spring to my little part of the world! We woke up to NEGATIVE 14 degrees windchills!!! The air temp was 5 or 6 degrees (depending on source). Our high today is 20! Plus, there is AT LEAST a foo... Read more
S.M.A.R.T. Adjustments 4 All My Earthly Best
Thursday, March 07, 2013      3 comments

March 7, 2013 Living up to my name! LOL All of my life I tend to take on things with the attitude of doing it the best that I possibly can. Lately I've been reassessing my attitudes about a lot of things. I think somewhere I got lost. At le... Read more
10-Weeks=10%Weight Loss!
Sunday, January 13, 2013      4 comments

OK, so today's my official start day for a company-sponsored 10/10 weight loss plan. As I explained in my last blog it's to promote some of their products. I don't plan on focusing on those right now. I do love the products they are promoting; a... Read more
Spark Coach ~ 100 Day Plan ~ Keep On Going!!!
Friday, January 11, 2013      6 comments

OK - I tried the free week of Spark Coach! emoticon ... Read more

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