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MALEXANDER4
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MALEXANDER4's Blogs

It's all humor until it isn't anymore!
Sunday, December 21, 2014      6 comments

I must be honest here, at some point in my journey this became the norm. I can't say when it happened or at what point this became ok, but it just did. I have taken on t... Read more
Such a wonderful day to just BEGIN anew.
Saturday, December 13, 2014      6 comments

This morning checking my emails I found this from Spark and it gave me a moment of reflection...... Coach Nancy says: You can't always see where you are going, but a fr... Read more
Fresh Start 2014
Saturday, November 29, 2014      3 comments

The best I can do is start fresh today. I have a plan for the first time in a very long time. I have a sma... Read more
Happy Thanksgiving 2014
Thursday, November 27, 2014      2 comments

Today's affirmation: I Receive ALL of Life with Thanksgiving - I have gratitude for EVERYTHING that has ever occurred to bring me to this moment. I give thanks for the joys and the sufferings, the moments of peace and the flashes o... Read more
Time to stop the suffering.
Wednesday, November 26, 2014      4 comments

SparkPeople's Coach Nicole says: Say one good thing about yourself and your body every day. Eventually, you'll come to believe it. Feeling sorry for yourself, and your present condition, is not only a waste of energy but the ... Read more
Baby Steps to healing.
Tuesday, November 25, 2014      1 comments

When you follow your bliss, doors will open for you that wouldn't have opened for anyone else. - Joseph Campbell Yesterday I put a post on Facebook. Now I want to say in defense I never put much out there. Just doesn't seem like th... Read more
Sorting out the pieces
Monday, November 24, 2014      3 comments

My "journey" has become a joke. I say I'm on one but really my journey begins and ends at the pantry, the wrong isle in the grocery, and right now my depression is at a all time low. I hate the winter and I dislike this SAD I get every year a... Read more
Striving to maintain a bit of sanity
Saturday, November 22, 2014      2 comments

Be resolute in your goals, but flexible in your tactics. There are times that call for repetition and perseverance; and there are times that require new ways of thinking and doing. The challenge is knowing one from the other. - J... Read more
The road to recovery is long and sometimes painful.
Thursday, November 20, 2014      2 comments

Just a warning this blog may turn into something way more than you want to read. I've been going through some things and the lack of "want" is just too much and my head can't wrap around it. Depression? SAD (seasonal disorder), or just plain gru... Read more
Finding your MOJO
Sunday, November 09, 2014      2 comments

A man can succeed at almost anything for which he has unlimited enthusiasm. - Charles M. Schwab Have you ever wondered where that enthusiasm went that you began your journey with? You know the one, the one that kept you going and ... Read more
Time to focus on ME!!!!!!
Saturday, November 08, 2014      2 comments

Every day in every way I am getting better and better. - Anonymous Standing in the inspiring vision of my future, I boldly take every step - large and small - with courage and intent. - Jonathan Lockwood Huie Positiv... Read more
Welcoming a new month
Saturday, November 01, 2014      3 comments

Well another month come and gone. Changes this month? I've seen a few. I'm finishing the month on a loss, I've been doing the 10 minutes daily exercise and I'm getting into th... Read more
Finally Working out the kinks
Saturday, October 18, 2014      2 comments

I was so ready to give up on myself. But I decided that I really wanted to reach the goals I had set so long ago and somehow forgot about. So I dug deep inside myself and I be... Read more
It's Done
Saturday, October 11, 2014      3 comments

Today was my first 5K. It was awesome. My daughter, a coworker/friend, and I did it. We finished in 50 minutes and that was walking. This was an untimed event. Now the next one in January is timed and we are doing that one also. For a first time... Read more
I've done it............
Sunday, September 28, 2014      4 comments

I finally signed up for my first 5k. I'm so excited and all it has done is make me want to work harder to succeed for myself. One item off my bucket list. I have wanted to do one for so long but fear kept me from doing it. Well this time I have ... Read more

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