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MALEXANDER4
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MALEXANDER4's Blogs

Quips and Quotes
Saturday, September 13, 2014      4 comments

I'm not afraid of storms for I'm learning how to sail my ship. - Louisa May Alcott Develop a passion for learning. If you do, you will never cease to grow.... Read more
A meltdown can sometimes bring clarity
Saturday, September 06, 2014      2 comments

Determination is what takes people far! Stick to it — the results will be worth it! "happiness radiates from within" Virgo (change) You need to deal with a situation that requires little more than an open mind. Fortunately,... Read more
Courage?
Friday, August 29, 2014      3 comments

So long as you have courage and a sense of humor, it is never too late to start life afresh. - Freeman Dyson If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, ... Read more
Random quips and quotes:
Sunday, August 17, 2014      2 comments

Remember — losing the first few pounds deserves just as much applause as losing those last few! ... Read more
Not giving up!!!!
Saturday, August 16, 2014      6 comments

I ranted yesterday about the feelings I'm having about my weight issues or lack there of. But I'm not giving up on myself. I'm just in a slump right now, ok it has been going on for a while, but I'm good. I'm doing the right thing and yes it isn... Read more
Sometimes I just wanna......
Friday, August 15, 2014      2 comments

Concentrate on building your inner strength. Your motivation is what keeps you going even when it's tough! Sometimes I just wanna.....quit. I want to stop the madness, get off the merry go round and just be for a bit. Doesn't everyone? ... Read more
A little motivation for soul:
Thursday, August 14, 2014      2 comments

A world in upheaval is the breaking of the old sod - the revealing of rich fresh soil ready for new planting. Rejoice in the opportunity to sow a new crop. - Jonathan Lockwood Huie Unexpected events can set you back or set you... Read more
The journey with friends
Friday, August 08, 2014      5 comments

You can — because you believe that you can My coworkers decided it was time to get healthy. So we have decided to lose one bad habit each week. This week we decided sweets was the first to go. Easy enough for me, but some all but threw a te... Read more
Moving forward
Sunday, August 03, 2014      6 comments

Goals are dreams — with deadlines! Normally I say I want to lose weight for whatever reason, but I don't set deadlines, and if I do I don't follow through. Well this time I'm working it. I'm down 2.2 this week and I'm working hard on next ... Read more
#backontrack Challenge
Wednesday, July 30, 2014      3 comments

Monday I blogged about my restart. Well so far I've had two awesome days. A friend pointed out that I have to list what I'm working for. Goals have to be set. Well this morning is a #backontrack challenge for august with spark. So in tune with ... Read more
Facing facts
Tuesday, July 29, 2014      3 comments

When faced with an obstacle, approach it head-on and get past it — or think of a way to work around it! Well my approach to this was to restart everything. Enough living in the past. Time to wake up and see what is what. I haven't done wha... Read more
A day at the beach.
Sunday, July 27, 2014      1 comments

Instead of thinking, "It hasn't worked before," think, "I'll try again!" — Denise We spent the day in Gulf Shores at the beach in Alabama. We live about two hours away and so we get up early, and we leave early. We always stop at a Mc... Read more
If not now. when????
Friday, July 25, 2014      3 comments

If not now when? This quote was on a post from Spark sent to my email this morning. Great question for me. I seem to have lost my way over and over again on this journey. Why? Just pure laziness on my part. I say laziness because it is so... Read more
FOCUS
Thursday, July 24, 2014      3 comments

The rest of your life begins right now. Ready, set, go! Success is not final, failure is not fatal. It is the courage to continue that counts. - Winston Churchill Fall seven times, stand up eight. - Japanese Proverb ... Read more
Believe in yourself
Tuesday, July 22, 2014      2 comments

Don't let your fears and insecurities stop you from all that you want to — and can — achieve! — Denise How often have we set off on our journey and then come to a screeching halt because we just don't think we can do it. I mean the wo... Read more

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