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MALEXANDER4
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MALEXANDER4's Blogs

Taking my "one shot"
Saturday, September 21, 2013      5 comments

SparkGuy says: You get one shot at life. Grab it and take control of your destiny starting today! Funny I was just going through the motions and not very good I might add. Weight loss is not for wimps that is for sure. I mean it is tough... Read more
Losing steam
Sunday, September 15, 2013      7 comments

The road to success has many tempting parking places and rest stops. Just keep going! When the world says, "Give up," Hope whispers, "Try it one more time." - Anonymous As some of you know I've been on a roller coaster rid... Read more
Birthday goals
Tuesday, September 10, 2013      1 comments

Begin with good intentions and action and you'll end with satisfaction! Today is my 47th Birthday. ... Read more
At what point?
Monday, September 09, 2013      2 comments

Successful people always keep moving. They may make mistakes, but they never quit! I will be the first one to tell you that I've failed. I'm not happy with my progress, or maybe I kick the scales, and swear this is it. But in reality I ... Read more
Ok, i'm over it!!
Sunday, September 08, 2013      10 comments

Be honest with yourself about what you can expect to achieve — you'll be much happier in the end. ' Yesterday I had a vent fest. I woke up and thought I had had enough. Enough with the eating right, enough with the exercise, enough just eno... Read more
What?????
Saturday, September 07, 2013      5 comments

I'm sitting here this morning feeling a bit overwhelmed. I have been doing my best, ok maybe not great but good, to lose this twenty pounds. Now truth be told it could be more but I feel like if I can just get this off i'll be on my way and I ca... Read more
Believe you can
Tuesday, September 03, 2013      4 comments

If you believe in yourself, you can reach your dreams. The sky's the limit! Funny sometimes the only thing standing in our way is ourselves. Sometimes I feel like i... Read more
Progress?
Monday, September 02, 2013      5 comments

You don't make progress by standing on the sidelines, whimpering and complaining. You make progress by implementing ideas. - Shirley Chisholm Progress? Sometimes I wonder if i'm making any at all. But when you get up and walk three... Read more
September: Time to change with the seasons
Sunday, September 01, 2013      5 comments

Ok, new month, time to shed some old and bring in some new. Lifestyle that is. Ready to continue with my "restart" and ready to see some changes. ... Read more
Destiny vs scales
Saturday, August 31, 2013      5 comments

The best way to predict your future is to create it. Make it happen! Today's affirmation: Standing in the inspiring vision of my future, I boldly take every step - large and small - with courage and intent. - Jonathan Lockwood H... Read more
I have to be willing to work hard.
Monday, August 26, 2013      4 comments

Dream or Work Hard At It? You don't have to do everything; just do what really matters! The first quote came off a friends blog...thanks Cathy...but I read it and it spoke to me. So many times I've dreamed of reaching my goals, how i... Read more
Moving forward from here
Saturday, August 24, 2013      4 comments

The difficulty lies not so much in developing new ideas as in escaping from old ones. - John Maynard Keynes Funny as I stepped on the ... Read more
What a day
Wednesday, August 21, 2013      4 comments

Well where to begin: I've gotten in 4.5 miles walking each morning after dropping off my grandson at school so far. Tomorrow will be no different. Today I passed a car lot and saw this cool convertible in the lot. I had to walk over and take a l... Read more
Believe in YOU
Monday, August 19, 2013      3 comments

Believe in yourself. Have faith in your abilities. Without a humble but reasonable confidence in your own powers you cannot be successful or happy. - Norman Vincent Peale Sometimes we allow ourselves to be turned from our goals... Read more
Smaller losses
Sunday, August 18, 2013      3 comments

Remember — losing the first few pounds deserves just as much applause as losing those last few! — Denise Sometimes I lose a minute amount and wonder if it is worth the effort to report that. Well of course it is. Any loss no matter th... Read more

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