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Baked Chicken Breast with Swiss Cheese and Asparagus
Secrets of Success
Let your change begin today
Sunday, March 03, 2013 8 comments
One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity. - Albert Schweitzer
Trust in yourself
Sunday, February 24, 2013 5 comments
Ever do this? Just stand with the door open waiting for something to jump out at ya but it never does. Yup your just bored not hungry. If you stand there long enough you will ...
Friday, February 22, 2013 11 comments
The most effective way to do it, is to do it. - Amelia Earhart
So here in lies the trouble. I'm so worried about what i've done yesterday I forget I can begin again ...
Monday, February 18, 2013 4 comments
Today I did just this. I moved. I got 30 minutes on the treadmill before work, then at lunch the ...
Stop wishing and start living
Saturday, February 16, 2013 4 comments
Each of these quotes or sayings speak...
Happy Valentines Day
Thursday, February 14, 2013 4 comments
Enjoy the moment for what it is....stay away from the Sweets. You can say I love you without candy. Michelle. ...
Just Do IT
Wednesday, February 13, 2013 6 comments
You know sometimes you have to just do it and think about the other junk later. If you want to reach your goals then you have to get up, get moving, and get planning. The...
Working out the kinks
Monday, February 11, 2013 8 comments
This is so often the straw that breaks this camels back. You mean I have to work forwhat I want? No magic pill that will make it all better, thin, strong, and happy? Wel...
Saturday, February 09, 2013 4 comments
This week proved this to be true. I had a slight gain on the scales at weigh in but that was better than it could of been. Because this week I was on a seafood diet. I saw food...
Yup I ate that and some.
Thursday, February 07, 2013 5 comments
Ok, confession time....this week has been a bit of a flop. I've not written it all down, i've done some exercise but not a lot, I went on a "field trip" with my hubby and gran...
Sunday, February 03, 2013 7 comments
No matter what you did yesterday you have today to work on it again.
Each day we get up and i'm sure...
Leaving January on a good note
Saturday, February 02, 2013 8 comments
Sometimes you get the results you wanted, sometimes you don't. What matters is that you did your best. - Jonathan Lockwood Huie
This week's loss was 1.2 po...
Sunday, January 27, 2013 8 comments
What a glorius Satuday I had. First I got up and got a little bit done in the house, then a friend calls and asks if I want to go walking, so my daughter and I head to to...
This time next year?
Friday, January 25, 2013 8 comments
Fill in the blank: This time next year, I want to be_____________________.
I'm right as rain
Monday, January 21, 2013 5 comments
Yesterday this was how I felt. But today....... ...
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