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MALEXANDER4
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MALEXANDER4's Blogs

Let your change begin today
Sunday, March 03, 2013      8 comments

One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity. - Albert Schweitzer ... Read more
Trust in yourself
Sunday, February 24, 2013      5 comments

Ever do this? Just stand with the door open waiting for something to jump out at ya but it never does. Yup your just bored not hungry. If you stand there long enough you will ... Read more
It's time
Friday, February 22, 2013      11 comments

The most effective way to do it, is to do it. - Amelia Earhart So here in lies the trouble. I'm so worried about what i've done yesterday I forget I can begin again ... Read more
No Excuses
Monday, February 18, 2013      4 comments

Today I did just this. I moved. I got 30 minutes on the treadmill before work, then at lunch the ... Read more
Stop wishing and start living
Saturday, February 16, 2013      4 comments

Each of these quotes or sayings speak... Read more
Happy Valentines Day
Thursday, February 14, 2013      4 comments

Enjoy the moment for what it is....stay away from the Sweets. You can say I love you without candy. Michelle. ... Read more
Just Do IT
Wednesday, February 13, 2013      6 comments

You know sometimes you have to just do it and think about the other junk later. If you want to reach your goals then you have to get up, get moving, and get planning. The... Read more
Working out the kinks
Monday, February 11, 2013      8 comments

This is so often the straw that breaks this camels back. You mean I have to work forwhat I want? No magic pill that will make it all better, thin, strong, and happy? Wel... Read more
New Day
Saturday, February 09, 2013      4 comments

This week proved this to be true. I had a slight gain on the scales at weigh in but that was better than it could of been. Because this week I was on a seafood diet. I saw food... Read more
Yup I ate that and some.
Thursday, February 07, 2013      5 comments

Ok, confession time....this week has been a bit of a flop. I've not written it all down, i've done some exercise but not a lot, I went on a "field trip" with my hubby and gran... Read more
Be proud
Sunday, February 03, 2013      7 comments

No matter what you did yesterday you have today to work on it again. Each day we get up and i'm sure... Read more
Leaving January on a good note
Saturday, February 02, 2013      8 comments

Sometimes you get the results you wanted, sometimes you don't. What matters is that you did your best. - Jonathan Lockwood Huie This week's loss was 1.2 po... Read more
My Saturday
Sunday, January 27, 2013      8 comments

What a glorius Satuday I had. First I got up and got a little bit done in the house, then a friend calls and asks if I want to go walking, so my daughter and I head to to... Read more
This time next year?
Friday, January 25, 2013      8 comments

Fill in the blank: This time next year, I want to be_____________________. emoticon ... Read more
I'm right as rain
Monday, January 21, 2013      5 comments

Yesterday this was how I felt. But today....... ... Read more

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