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MALEXANDER4
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MALEXANDER4's Blogs

Learning as I go
Tuesday, September 13, 2011      6 comments

"Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now." OMG I didn't realize I haven't blogged in so long. Just nothing new to report. Let's see my weight... Read more
It is time to move forward
Saturday, August 27, 2011      10 comments

This morning was my weigh in morning. Now I have been kinda moving through my journey just taking it one day at a time, not really giving my all and today was no differnt scale wise than usual. I can't expect to see the results if I don't give i... Read more
Continuing the Journey
Tuesday, August 16, 2011      4 comments

The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. - Vince Lombardi The chains of habit are too weak to be ... Read more
Solving my own problems
Monday, August 08, 2011      3 comments

Problems cannot be solved at the same level of awareness that created them. - Albert Einstein Today is my first day of vacation officially. Not that I haven't enjoyed the last couple of days but you know how it is. I have plans fo... Read more
Enjoy the ride
Sunday, August 07, 2011      4 comments

I've spent this sunday morning reading a few blogs from "friends" and others and I have to tell ya a lot of us are in the same boat this morning. We have gains, we aren't sleeping, and we often wonder if this is for us. Well I have to say it is ... Read more
My weekly weigh in
Saturday, August 06, 2011      7 comments

Nature does not hurry, yet everything is accomplished. - Lao Tzu Patience, persistence, and perseverance. A little more each day, a little better each day. - jlh Just wanted to give a quick update on my progress for the week. I"m... Read more
New month and so ready for new changes
Monday, August 01, 2011      2 comments

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison Simply do your best, and you will avoid self-judgment, self-abuse and regret. - don Miguel Angel R... Read more
I've been cheating myself
Thursday, July 28, 2011      8 comments

Understand the difference between "failing," which each of us does often, and "being a failure," which is a state of mind no one should ever allow themself to fall into. Sometimes you get the results you wanted, sometimes you don'... Read more
We always have today
Monday, July 25, 2011      2 comments

Today is the first day of the rest of your life. - Anonymous Don't Wait! Start on your dreams, your impulses, your longings, your special occasions today. ... Read more
A new dawning: mine
Saturday, July 23, 2011      7 comments

emoticonThis morning as I was taking my dogs and me for a nice longggg walk I had my mind clear, the birds singin... Read more
Just breath
Friday, July 22, 2011      5 comments

The butterfly counts not months but moments, and has time enough. - Rabindranath Tagore Sometimes we have to just breath. Relax let the day unfold. Our journey... Read more
Putting one foot in front of the other
Wednesday, July 20, 2011      5 comments

You have to accept whatever comes and the only important thing is that you meet it with courage and with the best that you have to give. - Eleanor Roosevelt Success seems to be connected with action. Successful people keep moving.... Read more
Catching up
Saturday, July 16, 2011      4 comments

emoticonI haven't blogged in a bit as really not much is going on. Same ole stuff new day. I had a slight gain on... Read more
Saw this and thought of us
Sunday, July 10, 2011      10 comments

Coming together is a beginning; keeping together is progress; working together is success. - Anonymous I saw this quote and it made me think of spark. Does this not say how spark is. How our friendships begin and continue and how w... Read more
Updates on my challenge
Saturday, July 09, 2011      11 comments

First off I have to give me a big emoticon I finally had a 1.8 lb loss this week. It wasn't all that hard really.... Read more

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