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MALEXANDER4
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MALEXANDER4's Blogs

5: My hubby brought Krispee Kremes in the house!!!
Tuesday, April 26, 2011      7 comments

emoticonYou guys thought me throwing out the cake was surprising wait till he sees what I do with those sugary me... Read more
Day 3 : Its all in the planning
Monday, April 25, 2011      6 comments

If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. - Michael Jordan ... Read more
Day 2: Fresh beginning underway
Saturday, April 23, 2011      6 comments

" Each journey begins but with a single step" I have begun my journey to a new way of life. Well really I began this journey two years ago, I have gotten side tracked and fallen many times. I have straightened myself out and picked myself ... Read more
Day 1...Fresh beginning
Friday, April 22, 2011      7 comments

emoticonFinish each day and be done with it. You have done what you could... - Ralph Waldo Emerson, writer ... Read more
Finally a loss
Saturday, April 16, 2011      13 comments

OH YES. I finally had a loss after 10 weeks at a standstill. 2.4 lbs lost this week. I didn't give up. No matter what those darn scales said I just kept going and it finally paid off. I was about to give in but nope I held strong. WOW. It feels ... Read more
Progress
Saturday, April 09, 2011      5 comments

emoticonToday I begin again. Seems I do that a lot lately. But alas my OP days came to a halt this week. I can't ... Read more
Just relaxing on the porch
Sunday, April 03, 2011      3 comments

emoticonThe sun is shining, the breeze is blowing and i'm sitting on my porch with my laptop and just enjoying thi... Read more
The number on the scales doesn't always tell the whole story
Saturday, April 02, 2011      5 comments

Ok, today was day 7 of being OP, (on plan)seven days of doing everything i'm suppose to work the program. So I get up and get on the scales, i've kept them in the closet so I have no idea what they are going to say........ ... Read more
5 lbs in 5 weeks challenge: Day 5
Thursday, March 31, 2011      2 comments

Wow I really was counting on just four great days this week. That was my personal goal, but here I'm sitting at day five and it feels awesome. I have finally taken control of myself. I have decided that I'm not going to reach my goals by just wi... Read more
Success: day 2 and heading into day 3
Tuesday, March 29, 2011      4 comments

We must be the change we wish to see. - Mohandas (Mahatma) Gandhi For as he thinketh in his heart, so is he. - Proverbs 23:7 I've finally seen success for two whole days. I even ended with points remaining for the day yesterday. On... Read more
My life preserver
Sunday, March 27, 2011      4 comments

emoticonI met a great lady on one of my teams and she has generously offered to take this journey with me. Now th... Read more
Weigh in day
Saturday, March 26, 2011      2 comments

Well I had my step up on the scales. Here I'm thinking " ok must be some movement", I mean I had three whole days of good eating. Seven great days of exercise, and water? Shoot that is nothing for me. So I step up and what do my eyes see???? A s... Read more
My addiction: a new reality
Wednesday, March 23, 2011      8 comments

emoticonI had the oh my lord moment when I had my hand in a bag of chips that were new and I was going to "try" th... Read more
Shortcuts
Tuesday, March 22, 2011      1 comments

There are no shortcuts to any place worth going. - Unknown I began my day yesterday with a clean slate. I had a wonderful day. Oh I had to plan and think about it all the way but in the end I had succeeded in all areas of the process. ... Read more
Accountability
Monday, March 21, 2011      2 comments

emoticonOOps I forgot i'm suppose to be starting fresh and having an on point day, week, month. I have been slippi... Read more

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