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MALEXANDER4
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MALEXANDER4's Blogs

Monday
Tuesday, September 21, 2010      7 comments

emoticonOMG, monday was a day let me tell ya. Work was crazy, I couldn't sleep sunday night and that in turn made... Read more
This was a weigh in morning
Saturday, September 18, 2010      14 comments

emoticonDisapointment is the word of the day. ... Read more
Day before weigh in
Friday, September 17, 2010      4 comments

Ok, we all know that the day before a weigh is the most ackward of all. We question each moment, we worry uncontrolably, we panic, we get the what if's....this week is no different for me then any other. I stuck to plan, I exercised over and abo... Read more
Update:
Thursday, September 16, 2010      6 comments

emoticon ... Read more
Happiness is for me.....
Tuesday, September 14, 2010      10 comments

emoticonHappiness is for me putting on a pair of pants from last winter a size six and having them be too big....... Read more
The journey
Sunday, September 12, 2010      5 comments

emoticonWe hear that all the time from friends and family alike. But do we really believe in our heart that we ca... Read more
My weekly weigh in
Saturday, September 11, 2010      8 comments

emoticonI met my goal for losing one pound this week. How you may ask? i'm really not so sure. I feel the exercis... Read more
This weeks last chance day:
Friday, September 10, 2010      6 comments

emoticonThis week has been full of my own person struggles with myself. I can't say how my weigh in is going to g... Read more
Ok enough:
Thursday, September 09, 2010      7 comments

Enough self doubt, enough self blame, enough self sabotage. today is new, fresh, and i'm on it. I kick myself so much that I wonder if I'm able to move. I can't do that anylonger. Yesterday I survived the day but OMG the evening food I ate. So t... Read more
Today is a new day
Wednesday, September 08, 2010      9 comments

emoticonOk, enough with the pity party. today is a fresh new day with a new attitude. I joined the team challenge... Read more
Why, oh why?
Tuesday, September 07, 2010      8 comments

emoticonI get so upset with myself a lot lately. I say i'm going start fresh, do better, eat better and then wham ... Read more
Weekly weigh in
Saturday, September 04, 2010      5 comments

the scales moved emoticon this week. I lost 0.8, I should of been happy but coming off a week with a gain of 2.6 ... Read more
Moving in the right direction
Thursday, September 02, 2010      7 comments

Go confidently in the direction of your dreams. Live the life you have imagined. - Henry David Thoreau Efforts and courage are not enough without purpose and direction. - John F. Kennedy I think I myself my be finally moving ... Read more
September is here
Wednesday, September 01, 2010      5 comments

emoticonSeptember is here. My 44th birthday is looming around the corner. I had set goals for myself and did I su... Read more
Why's of staying on track
Monday, August 30, 2010      5 comments

emoticon everyone see's the changes, you don't. everyone pats you on the back and tells you how great you look, y... Read more

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