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weekly weigh in
Friday, October 23, 2009      5 comments

emoticondrum roll please.......i stayed the same. sorry guys. i'm actually happy with this. this was my dreaded t... Read more
morning walk!!
Wednesday, October 21, 2009      3 comments

emoticonas i was coming back from my long morning walk. (i alternate days..long one, short the next) i was looking... Read more
spark points!!!!!!
Tuesday, October 20, 2009      8 comments

emoticoni reached a milestone this morning. 20000 spark points. now that is working at a goal and not giving up. ... Read more
cold morning!!!
Monday, October 19, 2009      5 comments

wow what a cold morning here in alabama. i must say i hopped on my nordic trak thinking no way was i heading out in this. low and behold here comes my walking buddies with the sad look of no way mom. so i finished my time on the trak and got dre... Read more
what a day!!!
Thursday, October 15, 2009      3 comments

emoticon i get up get my coffee and sit down at the computer to spark like i do most days. then i reach across, f... Read more
another day.....
Sunday, October 11, 2009      1 comments

emoticonwell i would love to say i survived two days in a row but i would just be lying to me and you. i did fine ... Read more
weighin = another up week....literally
Friday, October 09, 2009      2 comments

emoticonwell the votes are in......i'm up this week. not a lot but up just the same. but in a way it has given me ... Read more
Wednesday, October 07, 2009      2 comments

as i sit here reflecting on how far i have come and yet how far i have to go, i know that with a bit of determination on my part i can beat this thing. this weight wasn't put on this body over night and believe me when i say it is not coming off... Read more
good evening: or is it
Tuesday, October 06, 2009      5 comments

emoticoni'm just home after a long 9 day stretch at work. i'm so tired. as i sit here finishing my salad for supp... Read more
quick post
Saturday, October 03, 2009      6 comments

emoticonyup i'm still around. i haven't had much time lately and i have slacked on posting. my weighin this week ... Read more
what i learned from my old dog!
Friday, September 25, 2009      7 comments

emoticonthis morning as i was on my walking journey my old friend skip always lags behind. bless his heart he is ... Read more
last chance day
Thursday, September 24, 2009      3 comments

emoticoni need to give it heck this day. tomorrow is my weigh in. i haven't done so well this month in terms of l... Read more
Wednesday, September 23, 2009      0 comments

emoticonIt's wednesday. this is my favorite day of the week. I can't begin to tell you why. It just always has be... Read more
morning walk
Tuesday, September 22, 2009      5 comments

emoticonif you've ever heard the song" i saw god today" you will understand this blog. i saw god today, i was out w... Read more
Saturday, September 19, 2009      3 comments

emoticonthis is how my day has made me feel today. a bit loopy. my son works 11-7 shift and calls this morning wit... Read more

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