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MACRATDOLL
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MACRATDOLL's Blogs

21 Weeks, 5 days out
Monday, April 19, 2021      6 comments

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today P goal was 90 and I was under 21 grams, C goal was 70 and I was under 9.5 grams and F goal was 35 and I was under 14.8 grams. Grea... Read more
21 Weeks, 6 days out
Sunday, April 18, 2021      3 comments

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today P goal was 90 and I was over 0.2 grams, C goal was 70 and I was under 13.4, F goal was 35 and I was over 0.9. Tomorrow's training ... Read more
22 Weeks out
Saturday, April 17, 2021      5 comments

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today as it was my refeed day so goals were 100P and I was under 21.5, 140C and I was under 27.7, and 40F and I was under 13.4. Took pro... Read more
22 Weeks, 1 day out
Friday, April 16, 2021      4 comments

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today goals were 90 P and I was under 49.9 grams, 70 C and I was under 1.3 grams and 35 F and I was over 6.9 grams. Got in a great modi... Read more
22 Weeks, 2 days out
Thursday, April 15, 2021      5 comments

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today as they were yesterday. Goal was 90 P and I was under 34.8 grams yesterday and under 37.7 grams today, goal was 70 C and I was und... Read more
22 Weeks, 3 days out
Wednesday, April 14, 2021      4 comments

All green on my Versa2, achieved my steps per hour goal and have over 18K steps for today. Unsure of my final macros but they should be good today. Got in a great Shoulders/Triceps training session this morning after breakfast. Last night's SpO... Read more
22 Weeks, 4 days out
Tuesday, April 13, 2021      4 comments

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today P goal was 90 and I was over 3.5 grams, C goal was 70 and I was under 6 grams and F goal was 35 and I was under 12.7 grams. Got i... Read more
22 Weeks, 5 days out
Monday, April 12, 2021      2 comments

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Great Legs/Glutes training session this evening. Macros were good today P goal was 30 and I was under 12.5 grams C goal was 70 and I was under 2 grams an... Read more
22 Weeks, 6 days out
Sunday, April 11, 2021      3 comments

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today target was 90 P and I was under 11.7 grams, 70 C and I was over 0.5 grams, 35 F and I was under 13 grams. Decided to order a coupl... Read more
23 Weeks out
Saturday, April 10, 2021      3 comments

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Marcos were good today goals were 90 P and I was over 0.4, 70 C and I was under 40.8 and 35 F and I was under 5.9. Will be more consistent with my number... Read more
23 Weeks, 1 day out
Friday, April 09, 2021      4 comments

All green on my Versa 2 achieved my steps per hour goal and have over 18K steps. Got the low battery notification on my Versa this morning so charged for almost an hour and will charge fully a little later. Macros goals were 90P and I was under ... Read more
23 Weeks, 2 days out
Thursday, April 08, 2021      3 comments

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros goals were 90P, 70C and 35F and I was under 29.2P, over 0.9C and under 28F. Those goals will be the same for the rest of the week as not sure yet ... Read more
23 Weeks, 3 days out
Wednesday, April 07, 2021      4 comments

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today protein goal was 100 and I was under 29.7 grams, carbs goal was 90 and I was under 0.3 grams and fats was 30 and I was under 13 gr... Read more
23 Weeks, 4 days out
Tuesday, April 06, 2021      4 comments

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros goal was the same as yesterday 100P and I was under 8.7 grams P, 90C and I was under 4.5 grams C, and 30F and I was under 9.5 grams F. Today ended... Read more
23 Weeks, 5 days out
Monday, April 05, 2021      2 comments

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros target was 100 P and I was under 18 grams, target was 90 C and I was under 6.6 grams, and target was 30 F and I was under 12.8 grams. Got in a gre... Read more

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