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LYNN_W's Blogs

Thursday, August 03, 2017      1 comments

Last entry was May last year. Weight is exactly the same and have followed an identical pattern since January. Weight loss has remained stalled ... have had a few backslides but have recovered. Now want to get the next 5, 10, 15 then ev... Read more
On track, feeling good!!
Wednesday, May 18, 2016      0 comments

Got back on track and had a good weekend. Monday's weigh-in saw wt finally in the 160's, not by much but anything below 170 is good!! Have had some good paddles and doing weight/toning work out altho missed this morning's to mow the lawn ... Read more
Need to Be Smart, Stay Strong
Tuesday, May 10, 2016      0 comments

Feeling so very fatigued all day (and yesterday too) ... still exercising and hopefully today will end up being a good "on food plan day". Fell off last nite but flushed the remainder of the ice cream down the sink!! It's when I'm tired ... Read more
Tenacious but Diligence needs work con't
Wednesday, May 04, 2016      0 comments

Have been doing well with exercise ... 2 aerobics/toning classes and 1 deep water aerobics (Mon, Tues & Wed). But my evening food choices are just bad!! Mind slips into "ignore mode" and don't even check calorie, fat or carbo counts. ... Read more
Sore but happy
Monday, May 02, 2016      0 comments

At end of a great weekend. Biked 15k on Friday ( legs were fatigued from Thurs's class with squats etc.) Ride was a struggle all the way but was determined to finish. Sat kayaked (lake) for over 2 hrs while hubby and DS were fishing ( ... Read more
Tenacious but "Diligence" needs work.
Friday, April 29, 2016      0 comments

In 2014 I started with "66 and 30 to go". Now it's 69 and 20 to go! Jan 2015 saw me at my all time high. Have managed to get ten off ( usually two or three pounds off, then yo-yo them for months, then another two or three followed by tryin... Read more
2 days on plan :-)
Wednesday, January 08, 2014      0 comments

2 days of "no bread". Did weights for 15 yesterday plus deep water aerobics last nite. Attended another deep water class tonite - - think it was targeting 30 year olds . . crazy music and kicked my butt but I completed all the exercise... Read more
66 & needing at least 30 off
Tuesday, January 07, 2014      2 comments

Okay, here goes . . . have been considering writing this for probably the past 2 years, but I think one of the main obstacles is I’m afraid I won’t continue, that I’ll “fall off the wagon” and my failure will be here for all to see. Or is it, ... Read more