Friday, February 03, 2017 1 comments
Progress is slow but I am feeling much better that I have a plan and have been exicuting my plan. I will be hones I had a landslide yesterday of bad things happening... Chocolates at work, potato chips, beers.... ugh. Now today I'm trying to f... Read more
Be warned... I'm judging.
Wednesday, January 25, 2017 2 comments
Food Report... Yes I know it's a dieting website but the dinner I made last night was amazing and worth every calorie look it up. Dinner was Mongolian Beef with some egg drop soup. Family LOVED it. They actually said when we open a restaurant... Read more
I'm full.... Ahh, light bulb!
Tuesday, January 24, 2017 1 comments
Just a little note to recognize a positive..... Dinner last night was amazing! Cheese burger pie. - Now it doesn't sound to healthy but hey if you only have a little piece of the pie your good to go right? So when making my cheese burger... Read more
Cholesteral at age 9???
Tuesday, January 17, 2017 2 comments
Morning Lynn! Well this weekend was a success believe it or not. I hopped on the scale and I was down 1 LB from last week. Now considering there was a Seahawks game, beer and snacks in my life I was pretty excited. Kiddo and I went to Seattl... Read more
Me, Myself, and... My Kiddo!
Wednesday, January 11, 2017 0 comments
Alrighty then! Lets break it down and see how it's going. Weight - I'm up.... huh, I'm up up and away Attitude - Very good, up beat and relaxed Food - Healthier - slowly making better choices Workouts - 4-5 times a week. Not exerci... Read more
Check the plan
Tuesday, December 20, 2016 2 comments
I was just getting a text from my friends and I was thinking MAN I'm tired!! So I get up at the crack of dawn... Actually the sun is nowhere near rising when I normally get up since I'm up at 3:25am. If you seen yesterdays schedule for the wee... Read more
Fat and sassy!?!?!
Monday, December 19, 2016 2 comments
Fat and sassy... That's my feeling today. Actually I worked out this weekend, AND during the week but it feels like all I did was eat and drink beer all weekend! Ick, I feel just GROSS this morning but sometimes gross is good because it re... Read more
Here's what I'm doing for December
Tuesday, December 06, 2016 1 comments
Made it through the weekend. I guess I should have weighted myself last week but I waited for this week. No change. Yikes this is going to be harder than I thought. Great news I hit the gym again yesterday. I know for my big old body th... Read more
December 1 - New Years!
Thursday, December 01, 2016 3 comments
Okay so my pants are tight before the holidays. THAT cant' be good. So I got on the scale and it's official...l. +30 pounds in the past year. Working working working at work, then taking care of my mom has not done me well. So I am ... Read more
This week..... coming and going.....
Saturday, July 09, 2016 2 comments
Nutrition is my struggle - workout is getting better! Goal - 20lbs off by September 15 This coming weeks plan - 1. Eat 3 healthy dinners 2. Pre Plan for lunches and dinners. 3. Either sleep or workout during my "trigger time"... Read more
Monday, July 04, 2016 0 comments
Alrightie then..... I liked yesterdays entry. It put it out there in my brain so when I had the cup of chex mix I thought.... "This is against the plan". Today - 4th of July = Independence Day. Independence as a nation but also for me as... Read more
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