If your tired of starting over, stop giving up!!!
Tuesday, January 24, 2012 7 comments
For all the years I can remember I seemed to say to myself A) come on , you better get on a good nutritional plan and lose the weight and feel better! then B) Well Ill set a goal for a significant event in my life , birthday, year end what ever!... Read more
Oh I want to win again!!! $120,000
Sunday, January 30, 2011 7 comments
In 07 I won $12500 when I won a weightloss Challenge! Now they have raised the bar and they are offering $120,000 to the Grand Prize winner! Wow I think I will try again!! I mean who couldn't use $120'000 for reaching your goals!!! Yup I think I... Read more
San Diego!! Niiice! I can see my goals!!!
Friday, August 20, 2010 2 comments
I have been working hard to get here and feel great! I continue to lose and now I see the lifestyle that will get me to and help maintain my goals. It was a struggle there for a while! So if you ever see you're off track, accept the help and hop... Read more
Wow a Month Gone Again!!! Can I start NOW!!
Sunday, June 27, 2010 5 comments
Over the last year or so it has been an ongoing "I will start tomorrow" life actually a whole life of that! So many times I have said this will be the last burger or fries or I'll just have this soda, it'll be the last! Tomorrow I will get busy... Read more
MY LIFE DEPENDS ON IT!!
Monday, May 24, 2010 0 comments
Making decisions about food and lifestyle. Can be difficult. All the obstacles. We all seem to get in our own ways. Letting stress get the better of us, letting our emotions get the best of us, a hundred reasons and excuses. Remember we are in-u... Read more
The little Miracles
Monday, May 17, 2010 6 comments
I was just thinking of a First Aid Class I attended for work. We were learning about the Hymlic Maneuver. I was at my highest weight (400lbs+) and the biggest guy there could not get his arms around me. The whole class had to stop! Then learn ho... Read more
Wife Left, Truck Broke, Dog Died
Sunday, May 16, 2010 6 comments
Seeing is believing
Tuesday, March 23, 2010 6 comments
I just spent some time I Vancouver BC and was visiting friends. After living their lifestyle I lost 6-7 lbs. IT was a nice break from the habits at home that allow too much cheating and not enough will. Find a healthy friend and spend some time ... Read more
Tuesday, March 16, 2010 3 comments
For a while there I was living the perfect country song. I had every excuse and life was throwing a good mix of curves and fast balls. I fell into the trap of the no win situation. Even falling back to the extent I could have easily given up. B... Read more
Keepin it up!!!
Friday, March 12, 2010 3 comments
Making a long term commitment to your health can be a difficult journey! So many things against you. Old tapes that run through your head. Old habits that resurface during crisis. Saboteurs that make life difficult , they don't want you to be he... Read more
Wow What an Experience! Very Inspiring!!!
Sunday, March 07, 2010 3 comments
1976 Montreal Olympics.. Torch Relay
Sunday, March 07, 2010 0 comments
Torch Bearer, 2010 Paralympic Games
Wednesday, March 03, 2010 12 comments
I have been blessed and honoured to be chosen to run the Paralympic Torch. In 1976 I was chosen to run the Olympic torch but now I am so much more able to understand this great honour I have been given. A couple of years ago I could not even h... Read more
Energy to Burn!
Sunday, February 21, 2010 4 comments
What a difference it makes once you get into a routine. Before I was reclusive living on the couch watching TV and sleeping, ALL DAY! Now with some of the pounds off, I have energy to burn. Before I couldn't walk 30yards without worry and discom... Read more
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