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LONGLEANNLANKY
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LONGLEANNLANKY's Blogs

12 Hours later and Water Exercise
Saturday, September 03, 2011      5 comments

It took us 12 hours to drive to see our family. But is there really anything better? My Mother grew up, not knowing her family. We will never really know why my Gran estranged herself from her husband, and her Mother's family but my Mother and... Read more
Irene & Power 4 Days Later
Thursday, September 01, 2011      3 comments

As we were gearing up for Hurricne Irene to hit the Atlantic Coast, I was so nervous. My response was to clean my house from top to bottom, because if we were going to be without power, I at least wanted to relax and enjoy my surroundings. Clean... Read more
My Husband's going to give me 30 Days of his life
Sunday, August 21, 2011      3 comments

Today, I am just very thankful. Our kids are healthy, so are we. I am thankful I am alive and breathing. I take 3 small pills whch make a difference to my life, blood pressure, (heriditary - two sisters were placed in a medically induced coma af... Read more
Summersault over handlebars, and YES, I DO my own Stunts
Saturday, August 13, 2011      3 comments

My best girl friend got a bike too. So now we ride together. But we can't talk and ride. Because when we did the other day, we got a little too deep into conversation. She about losing her cat to the perils of the woods, and how her kids were fr... Read more
Can you hear that Rustling Sound?
Wednesday, July 20, 2011      3 comments

Can you hear that Rustling Sound? It's the Winds of Change blowing my way. I can hear it in the trees, I can see the branches swaying and they are telling me to move. To keep my body in motion. These winds blow, and they whisper to my ears, g... Read more
July 5th Begins my Do-Over
Thursday, July 07, 2011      3 comments

So here I am July 5th, and my Do-Over begins. Oddly enough, I joined January 5th so it's 6th Months to the day that I have decided I need to ReGroup and have been lucky enough to Rejuvinate myself and get back to the business of eating correctl... Read more
Balance and what I'm learning
Wednesday, June 01, 2011      4 comments

Balance, has always been a issue for me Living Feast or Famine Well, now that I have discovered Sparkpeople, I am working on finding that balance that will transcend to all areas of my life. I found May to be the month I got caug... Read more
A Good Day
Thursday, May 05, 2011      1 comments

Today - was a good day. I watched my food intake, wasn't hungry outside of 3 mealtimes. decent dinner, and better yet, with the family. Got 45 min brisk walk in with the Pouchie. Daily mail with my SparkFriend. Got a repsonce from a blogge... Read more
Blog it ALL!!
Monday, May 02, 2011      0 comments

I've decided May is the Month to begin to blog it all. First thing I want to say is that daily exercise brings me so much energy. If you want to feel strong, and ready to tackle each and every day, start with a walk. everyone says, begin with... Read more
I Wish In May, I Wish I Might Accomplish the Dreams I Dream Tonight
Sunday, May 01, 2011      6 comments

What have we got here, another month, and it's May and everybody welcomes May. So what dreams to I dare to dream for the days and nights of May. I wish for a ten pound weight loss this Month. And here's what I will do to make it happen 1... Read more
I Need to Catch My RED LINE!! Goodbye 170!!
Thursday, April 28, 2011      4 comments

I began my journey in January of 2011. I am noticing my Spark Friends who are seriously losing weight on a regular basis, are counting calories, and I have not. So, I have been stuck, for 30 days, at the same weight. going up a few, and bac... Read more
Day 999 of Fitness Challenge - Flat Tire on my Bike, Ok,!!!!!!
Tuesday, April 26, 2011      0 comments

Ok, so I am watching my Spark Buddies here, and there are some of you, who are counting your calories. Well, I haven't done that yet. So maybe that explains why I have been stuck at the same spot for 30 days! And you continue to lose weight. ... Read more
My friend KNIGHTS6 said this to me, and I want to share it with you.....
Monday, March 21, 2011      0 comments

My friend KNIGHTS6 said this to me, and I want to share it with you..... With friendship and support like this, I just have to meet my goals and live my DREAMS, wouldn't you agree!!! I know I can. I know I will, and we will together!! That's t... Read more
I am Not Taking a Single Pound Forgranted
Tuesday, March 15, 2011      5 comments

I just lost the same two pounds three weeks in a row. Why? On account of one thing only. Lack of Planning! Plain and simple. My girlfriends started a Friday Happy Hour. At first I said, I would not join in, on account of the temptatio... Read more
I Can't Believe it's Happening
Thursday, March 03, 2011      8 comments

I lost another two pounds, and I really can't believe it's happening. Yes, I am exercising, but I didn't have time or energy to get it done yesterday. Yes, I am cutting back on food intake, & decreasing my food portions. Yes, I am somewhat plann... Read more

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