Feeling good and TURBO KICK INSTRUCTOR TRAINING THIS WEEKEND! Woo Hoo!
Friday, May 20, 2011 3 comments
Happy Friday!! I just thought that I would do a quick blog for the week. First off, update on the Shakeology........ it has been almost two weeks now and I have never felt better. I have not had any of my normal stomach issues. If y... Read more
I think I found the thing that will change my life!!
Tuesday, May 10, 2011 3 comments
Ok, Ok, so I haven't been blogging as much as I originally said that I was going to. I have still been doing Turbo Fire and I have been adding in some P90x strength training videos three days a week. I am happy with the results that I have recei... Read more
The ridiculous thoughts that go through my head
Wednesday, April 13, 2011 1 comments
OK, I have got to get my head back on strait. Why is it that hormones can literally make me have the most ridiculous thoughts? Yesterday I was sitting in my office here at work all by myself and decided that I wanted some chocolate. So since I w... Read more
That TOM+ trying to eat healthy and do the 5 day inferno=no bueno
Thursday, April 07, 2011 1 comments
Ok so here it is Officially day 5 from when I started the Turbo Fire 5 day inferno. I have been very diligent about sticking to my clean eating diet. I have been sticking to around 1200-1300 cal a day with abut 50% being from protein, 30% from C... Read more