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LMDION1

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LMDION1's Blogs

Strategy
Sunday, February 19, 2012      1 comments

I believe that God gives us burdens and hardships to bear. These increase our understanding of what it means to be a true spiritual person and help us to the right path. For many years I have struggled with weight, health issues of ... Read more
F----A-----T
Monday, March 07, 2011      7 comments

I have come out of hibernation mode (which was a shorter period this year, thank goodness) and am ready to get back on track to losing weight. I am looking in all kinds of mirrors and there is no other word for what I see but FAT!!! ... Read more
Watch IT!
Wednesday, January 12, 2011      4 comments

Well, I have joined the online program of weight watchers and am really enjoying it so far. It has a daily food tracker that makes it easy to keep track of what I am eating (something like on Sparkpeople). It has given me a points value fo... Read more
Vision Journal
Monday, November 08, 2010      5 comments

Well, after getting off track a bit (putting work ahead of exercising cause I'd rather work") I have decided to make myself a "vision journal". I really want to be much thinner by June because I am planning a surprise for my husband. We will... Read more
The week has come and gone
Thursday, November 04, 2010      3 comments

Well, it has not been a productive week for me as far as exercise goes. But a few of my sparkfriends dropped by to support me and to let me know that I should "get back on the wagon" and not "beat myself up". I asked for a butt-kick and I am get... Read more
No Fear of Stairs (or hills)
Sunday, October 24, 2010      1 comments

Well, yesterday I attended a literacy conference with my fellow teacher friends on the beautiful campus of Providence College. It is a very hilly campus. I got there early so I thought I would park further from the conference site so I coul... Read more
Consistency
Wednesday, October 13, 2010      2 comments

Well I was looking over my sparkpage this evening I was pleasantly surprised to see a "consistency award" on my profile! Wow, I knew that I was exercising daily and recording it but I was not aware that an award would be forthcoming. It is ... Read more
What's the Prescription?
Wednesday, October 06, 2010      1 comments

Well today I went to see the doctor for an annual visit. I had the feeling that she would not be too thrilled with me because, even though I exercise almost daily and eat right, I am not losing much poundage yet. BUT, I got some very pleasa... Read more
Leader?
Saturday, October 02, 2010      4 comments

Well, I have gotten the invite to lead the team "Parents of Teens and Pre-Teens". It is intimidating but honoring at the same time. It has only been a short time since joining spark and already I have been presented with this challenge. I... Read more
Do Not KNow What To Say But Will Blog Anyway!
Wednesday, September 29, 2010      1 comments

Well, This has been a low impact week so far. I had to miss 2 days at the gym because I had family matters and work matters to attend to. I did manage a latin dance workout, some walking and some situps these last few days. Tomorrow is Zumba... Read more
Down 2
Monday, September 27, 2010      4 comments

Hooray! The scale finally moved today!! I am down 2 pounds! Other than that it was a pretty dreary, depressing day here in RI. Well, hope tomorrow will be better. Some members of my family are sad today for various reasons and that always ... Read more
Long Road Ahead
Sunday, September 26, 2010      4 comments

Well, I have made the commitment to stick to my healthy, more natural diet and to include weekly exercise in to my plan. I am doing well with these goals; I DO eat healthy and I exercise 40-45 minutes at least 5 days per week. I also go up and d... Read more
Stuffy Head Weekend
Monday, September 20, 2010      2 comments

Well, this weekend I inherited a bad cold from my husband (thanks honey!). Although it was hard to breath and a cough was constantly nagging at me, I felt the need to do some form of exercise to keep up my momentum. I am so very excited by the s... Read more
Be Sure To Stretch
Wednesday, September 15, 2010      3 comments

Today I was at the gym doing my usual 45 minute workout. Upon leaving I felt really good and quite energized for the day. In fact, the weather was quite beautiful too! As the date went on, I felt myself getting sorer and really having to drag... Read more
That Darn Scale!
Monday, September 13, 2010      6 comments

Well, I got on the scale today and it has not budged very much since I began exercising almost daily at the gym. Funny but my clothes fit different, I have a smoother profile and the sleeves of my shirts are definitely fitting looser but...... Read more

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