The Brutal Truth...
Tuesday, December 16, 2014 4 comments
I've long been in need of returning to routine exercise and, more importantly, tracking my nutrition. Though it was ever so gradual in the making, I can no longer avoid the extra weight I see before me when I look in the mirror. Apart from that,... Read more
Time to turn my focus again....
Wednesday, December 04, 2013 2 comments
To say the least, 2013 has been a trying year, but also a learning experience. As far as my health is concerned, I really fell off the wagon. I never really returned to a regular workout regime, after hurting my back (way back in the end of Dece... Read more
My Inspiration for Today
Friday, June 07, 2013 4 comments
I have been truly off my game for a few months now, so I have decided to take a look back at the progress I have made so far in hopes that it will inspire me to revive my efforts and keep pushing forward. I’ve made a list of positive changes tha... Read more
Tuesday, April 02, 2013 2 comments
Okay, it's a new month, and I haven't blogged in a long time, so here goes. I have been exercising regularly, but not as much as I would like. I broke out of the habit of 45-60 minutes daily, AND I haven't tracked my nutrition but ONCE in, I'm g... Read more
Confession and a bit of reflection
Thursday, February 07, 2013 3 comments
Wait, back up the truck....
Monday, January 28, 2013 3 comments
I finally bought my scale yesterday, which was long overdue. Though I haven't been on a regular exercise routine yet since I hurt my back, I have been doing some strength exercises, and I have also been making myself stay on my feet at work for ... Read more
Sunday, January 20, 2013 3 comments
So...on the same fateful day in which I injured my back, I took my measurements, which hadn't been done for a few months. As I've been kind of out of it for a couple of weeks, I haven't been around SP too much, and I also didn't have the chance ... Read more
NOT what I had in mind!
Tuesday, January 01, 2013 2 comments
Overall, 2012 was a good year for me health-wise. I lost 31 lbs, and I turned a totally lazy and complacent lifestyle into an active, more conscious lifestyle. I have a much better body image...I can say I love my body now, even though I still h... Read more
Just above the mark, but still counts!
Thursday, December 20, 2012 0 comments
Well....I did not reach my goal of 164 lbs for December, however, I DID get down to 165 lbs!!! That makes 30.8 lbs lost this year! I know, I'm slow, but I DID IT!!! I am just 1 pound over my goal for December, and though I didn't make my go... Read more
I gotta admit...
Wednesday, December 19, 2012 0 comments
...that December is kicking my butt so far! I can't blame it on the "holidays", because I have no baking to do, no Christmas shopping, no crazy hectic schedule to follow. It's just, somehow, still kicking my tail! I started last week off w... Read more
Now THAT'S something to be proud of!!!
Thursday, December 13, 2012 1 comments
I am 5'8", and when I met my husband in 2003, I weighed between 190-195 lbs. Hubby is either 5'6" or 5'7", and he has always been fit and healthy, and needless to say, has always weighed at least 30 lbs less than I did. Over the years, my w... Read more
Saturday, December 08, 2012 3 comments
So, I have had a successful year when it comes to weight loss, and I am thankful to both God and Sparkpeople (and Spark friends!) for helping me on my journey! I am more fit than ever, and I am so excited to reach my goal in the coming year. ... Read more
2013 Goals - Update
Thursday, November 29, 2012 1 comments
2013 Goals...starting NOW!
Wednesday, November 14, 2012 4 comments
50 lbs LOST...and I have NO plans of finding them again!
Saturday, November 03, 2012 1 comments
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