SP Premium
2,500-3,999 SparkPoints 3,662

LIZZIELOU1960's Blogs

A Small Milestone
Wednesday, February 24, 2016      4 comments

So today was a good day. For about the third consecutive day I woke up a pound lighter. You just can't beat that. It also marked 15 lbs since I began seriously watching my weight the 1st of January. Today (actually Tuesday-yesterday) I also di... Read more
Sunday February 21
Sunday, February 21, 2016      6 comments

I think I've lost about 8 lbs so far this month. If I'm lucky I'll hit my 10 lb goal for this first month. Although to be perfectly honest I had hoped my first few months would surprise me with larger quicker losses. But with hypothyroid, diabet... Read more
Tuesday truth,
Tuesday, February 09, 2016      4 comments

I decided yesterday would be a cheat day since I'd been keeping to my 1200 cal limit but had experienced a 2 lb gain. So I had clam chowder for lunch, tuna noodle for dinner and chocolate cake for dessert. Completely blew up my carbs and calor... Read more
Monday Blues
Monday, February 08, 2016      4 comments

So this morning I weighed 2 lbs heavier. I've done everything perfectly, stayed under my limits, drank my water everything. I've been reading a lot about "cheat" days to reset? So I decided to have one today. I've only been eating about 1200 ... Read more
Sat Feb 6, 2016
Saturday, February 06, 2016      4 comments

So I know zip about blogging. Nothing, nada, zilch. I don't know if this is like a personal diary or something anyone can read. But I'll use it to chronicle my journey. I've weighed a little more than where I began here at the beginning of the ... Read more