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Tuesday, October 20, 2020      2 comments

Monday. Work. Snow. I'm not ready with getting the leaves off the ground! Hustled my butt to get the last of the logs into the backyard and stacked into woodpile fashion. It will be snowing tomorrow but if it's nice any time this week, I need to... Read more
Keto book
Sunday, October 18, 2020      2 comments

I got two books from the library on Keto. Whatever I are wasn't agreeing with me as I'm up two pounds! What the heck. Also in the slow cooker today is cubed zucchini and ground beef. I'm not sure what I will do to finish it off...a Dijon mustard... Read more
Weight tracker not working?
Sunday, October 11, 2020      3 comments

The weight tracker doesn't appear to work for me using the Sparkpeople website. It keeps saying zero pounds lost when in fact I've been trying on and off since September, and definitely on streak now which includes weight loss. 11 pounds since S... Read more
No-work Friday
Saturday, October 10, 2020      2 comments

Took advantage of the probably last nice day around here. Got into the 80s. Took paid time off from work and went kayaking. Also had a tree trimmer out to take any dead branches out of a handful of trees. Now I have yard clean up. Ish!! No... Read more
Easy Crock-Pot dinner
Tuesday, October 06, 2020      2 comments

I'd stocked up my freezer when chicken was 77c Lb. Took out a whole chicken and put into Crock-Pot, drizzled a bit of olive oil a d sprinkled with steakhouse seasoning (paprika, chopped onions, etc) then set the slow cooker to low. Soooooo good.... Read more
Keto is a weirddddd thing
Monday, October 05, 2020      2 comments

I was doing well on Keto, then went out of town and chose to go to a Supper club and whatnot. After getting back, I had several day one/restarts. Finally was able to make my Day One stick and currently at day 7!! Keto is a weirddddd thing. ... Read more
Keto - Ok
Tuesday, September 15, 2020      5 comments

In late August, I received my annual physical lab results. Normally, I'm over on my BMI but this year I also missed my blood glucose markers. My blood sugar levels during fasting put me closer to "you have Diabetes" than "you aren't prediabetic"... Read more