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Crazy Craziness!
Thursday, December 10, 2009      4 comments

I have been super MIA on SP lately! I am packing and getting my life together to move back to the States...I can't believe I have lived in china for almost 2 years now. In the midst of all the madness I am trying my best to workout everyday and... Read more
Can I survive the Holidays???
Friday, December 04, 2009      5 comments

Ever since thanksgiving I can't seem to get back on track! and it is soooo frustrating...I feel like everyday there is SOMETHING...a dinner or lunch or some sort of party....I feel like crap because my diet hasn't been balanced and my workout sc... Read more
Saturday, November 21, 2009      6 comments

I only have 4 weeks left in China and my two best friends here kidnapped me on friday afternoon and took me to an amazing french hotel for the night. It was sooo amazing...we checked into our room and headed to the pool and hot tub and hung out... Read more
I am a mess....
Saturday, November 14, 2009      7 comments

Today didn't start off well for me because I got on the scale hoping to see a difference in the number..still nothing...i am hovering between 168-169....I actually said out loud to the scale "what more do you want from me???" yep...i'm crazy..lo... Read more
Pumpkin Spice Latte...yum.
Friday, November 13, 2009      5 comments

So even though I live in China and we have Starbucks...it's not a legit Starbucks in my opinion because they don't have yummy drinks such as Pumpkin Spice Latte...So I went on the hunt for a recipe that I could make myself...I found a yummy one ... Read more
WCIDI50 D9-14
Thursday, November 12, 2009      1 comments

Day 9 Calories: 1,271 Fat: 30g Carbs: 154g Protein: 58g Sodium: 845g Workout: CP3 & Went Salsa Dancing for 2 1/2 hours...so much fun! Day 10 *Huge Binge Night...didn't even track my calories cuz I honestly couldn't rem... Read more
WCIDI50 D6,7&8 (with pics!)
Friday, November 06, 2009      6 comments

*Day 6 Calories: 1293 Carbs: 215 Fat: 30 Protein: 50 Sodium: 2,543 Workout: C25K WK5D2, TJ Kickin Core *DAY 7 Calories: 1606 Carbs: 237 Fat: 41 Protein: 81 Sodium: ... Read more
Tuesday, November 03, 2009      2 comments

Worked out twice today! A.M. 3T (first 24 min) Fat Blaster (last 23 min, didn't do warm up) P.M. Fat Blaster (29.46 min) so 52.46 min of Cardio & 24 min of Strength! ... Read more
WCIDI50 D3&4
Monday, November 02, 2009      0 comments

Day 3: Calories = 1200 Workout = kinda a rest day..went on a walk with friends... Day 4: Calories = 1288 **this is my best guess because I ate lunch with my teacher and there are just some things that you eat here in China that you w... Read more
Officially Outta the 170's!!! :)
Monday, November 02, 2009      8 comments

So I weighed in this morning @ 168.7...The last time I remember being this weight was in the 8th grade when I lost 20lbs super fast in a super unhealthy way (I wouldn't eat breakfast and then lunch was a granola bar & apple and then I would have... Read more
Saturday, October 31, 2009      2 comments

I went to the gym by myself today...I have NEVER done that before...I am one of those people who won't go to the movies alone or sit down in a restaurant alone and eat...and it was the same with the gym...I have never gone alone...so huge accomp... Read more
Friday, October 30, 2009      0 comments

Day 1 went well I think...I didn't workout because I wasn't feeling the greatest and wanted to give my body a rest...I did walk myself to the nearest gym and paid for a 2 month membership for $44...I love China for their cheapness...Tomorrow I p... Read more
What Can I Do In....
Thursday, October 29, 2009      4 comments

So...after writing that other blog about an hour ago about my little binge, I started browsing some other spark pages for inspiration and came across LUVRGIRLLK's page and read about a little challenge she is doing called "What Can I Do In __"..... Read more
About today....
Thursday, October 29, 2009      0 comments

So I love how about two weeks ago I wrote a blog promising to be honest with myself and all my spark peeps from now on about what I am eating and how I am doing on this journey...and because of that I am making this confession...I just binged on... Read more
Week 2 :)
Sunday, October 25, 2009      3 comments

So I cheated and weighed in a day early...oh well...I lost two pounds!! :) I am officially 77kg (according to my Chinese scale) which is 169.8lbs...whoo! I really watched what I ate this week and tracked everything on SP...It really makes m... Read more

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