One more time...Round 2
Saturday, October 31, 2009 1 comments
Well I am back at it again...I have gained about 13 pounds and have currenty lost 8 of those. I want to lose down to about 139. I hope by getting active in SP again...I will hold start holding myself accountable, AGAIN. I am not getting the sup... Read more
One Year Later...
Tuesday, June 30, 2009 1 comments
Hello everyone. I have been off and on-line for a few weeks now. I am in the process of moving from one house to another and my computer is temporarily in storage, so I do not have the daily access I normally have. Hopefully next week all thi... Read more
It's a Great Day!! I feel blessed..
Tuesday, March 17, 2009 0 comments
Well last week ended on the downside, and this week didn't start much better. The allergen count is way up, mountain cedar, in the area I live in. Allergen count up=asthma attacks for me. I called my doctor on Friday, after suffering an attac... Read more
Sunday, February 15, 2009 1 comments
I have reached another milestone. I participated in a New Year's Day to Valentine's Day challenge "Lose 10 pounds" in this time frame. My start weight was 181.2 and my ending weight was 169.4. Did I do it?? YES I DID!! I lost a total of 11.8#'... Read more
My Day to Shine
Wednesday, February 04, 2009 2 comments
I went to workout this morning at six a.m. at the Ladies Workout Express where I have been a member for right at three years. As I walked in my son's girlfriend said "Hey, it's the workout queen." I had not a clue what she was talking about. S... Read more
Wednesday, January 21, 2009 0 comments
O.K. so I know I should be happy to be losing inches and toning up...but, it is so depressing not to see the scales move any. I have been working out for a month and have kind of came to a stand still on the scales moving. I was measured when ... Read more
Hard Work DOES Pay Off
Thursday, January 15, 2009 1 comments
Hello all!! Just an update on me...sound conceited don't I. Well, I don't mean to toot my own horn...but there are just times you have to do it, lol. I had a doctor's appointment today and knew I had not lost much weight so I thought I would a... Read more
It's Time for Me!
Friday, January 02, 2009 2 comments
For many years, and I guess I still do to a certain extent, I put my two boys first. I always did for them, worked my schedule around theirs, even took back things I bought for myself and exchanged it for items for them. Then one day a co-worker... Read more
I THINK I CAN, I THINK I CAN
Monday, December 29, 2008 1 comments
I have had a membership to a Ladies Workout Express for twenty-one months. When I first purchased the membership, at the urging of a co-worker, I attended almost faithfully for a month. Then it seemed as if one thing after another happened tha... Read more
What time-savers help you eat healthy when you're busy?
Tuesday, November 11, 2008 0 comments
I find if I fix my lunch for the next day (during the work week) the night before I get to work on time. I am also able to eat a healthier breakfast in the mornings, don't have to rush while I eat it. All has to do with pre-planning!... Read more