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Starting Keto
Sunday, March 12, 2017      7 comments

I have been a yoyo dieter for about 15 years. I guess I didn't care what I looked liked because I was married and my husband at the time it did not matter to him what I looked liked. Now that I am divorced and have my High School Sweetheart back... Read more
Watching what you eat...
Tuesday, February 19, 2008      1 comments

Here are 10 things that I found cruising the web on 10 things that are hard to digest... 1. Fried Chicken Nuggets 2. Spicy Food 3. Chocolate 4. Citrus Juices 5. Mashed Potatoes 6. Raw Onions 7. Ice Cream 8. Brocolli and Raw Cabbage 9. Beans 1... Read more
A Day In History
Friday, February 15, 2008      0 comments

Well, mark this a day in history Feb. 15, 2008. I lost 20 lbs. and in 30 days. This was just the beginning. I feel better I am not as tired and I have more energy. I'm not hungry, I have cut everything I eat in half, and I eat more fruits and ve... Read more