SP Premium
LIONESS627
60,000-79,999 SparkPoints 75,638
SparkPoints
 

LIONESS627's Blogs

100# down! In completely new territory
Wednesday, November 21, 2018      11 comments

This is the number I saw on the scale this morning! It represents me reaching the 100# milestone! ... Read more
NSVs that happened this past Friday & Saturday
Monday, November 19, 2018      7 comments

(LENGTHY POST) Just wanted to share a couple NSV’s that happened to me Friday & Saturday: *I went to the YMCA (where I have been working out the past 4 years....I signed up RIGHT after I rejoined WW 😂) to ask about an event I signed up f... Read more
OCTOBER accomplishments & November goals
Friday, November 02, 2018      4 comments

emoticon OCTOBER ACCOMPLISHMENTS: New foods/recipes: ... Read more
SEPTEMBER accomplishments & October goals...
Monday, October 01, 2018      4 comments

September goals were: Practice yoga 2x a week when not in class emoticon Learn how to bullet journal - stil... Read more
SMART goals for BLC 38
Saturday, September 08, 2018      6 comments

Long term - reach 150 pounds (goal weight that I discussed with my doctor. This is at the high end of the BMI range for my height of 5’6”) Short term - lose 10 pounds by the final weigh in of BLC 38 - November 28, 2018 Nutrition plan... Read more
AUGUST 2018 Accomplishments & September goals
Sunday, September 02, 2018      4 comments

NEW FOODS OR RECIPES: Dino Egg Pluots Sweet Sapphire Grapes (found at Aldi's) ... Read more
What I learned from a 3 week Spinning challenge and BLC 37
Tuesday, July 31, 2018      2 comments

For the very first time, I decided to join a 3 week spinning challenge that is held at the Y and it is based off of the Tour de France. I’ve only taken a spinning class at the gym here and there (usually around the holidays, they will have a 30... Read more
May - July 2018 accomplishments + August goals
Monday, July 30, 2018      2 comments

Keeping track of how I have challenged myself or steeped out of my comfort zone each month continues to keep my focus OFF of the scale. MAY 2018 accomplishments: New food/recipes: chayote squash (ate it raw on top of my salad) ... Read more
April - December 2017 accomplishments
Thursday, May 17, 2018      1 comments

Challenged myself to try something NEW in terms of 1) food or recipe 2) activity or class at the gym 3) behavior *any info missing I may have to edit later (some notes I kept in my journal, and then I moved to writing them in my appt... Read more
January - April 2018 accomplishments
Thursday, May 17, 2018      3 comments

Each month, I challenge myself to try NEW things in terms of 1) food or recipe 2) activity or class at the gym 3) behavior While I may not hit every single one each month, at least by the end of the year, I like to look back and see ... Read more
Test Run - Nutritarian method
Thursday, May 10, 2018      2 comments

Did “green” option of the 7 day Salad Cleanse on www.hellonutritarian.com Aside from weight loss this past week, I am motivated to continue with it since I FEEL BETTER than I have felt in a long time (well, perhaps since t... Read more
Mother’s Day
Thursday, May 10, 2018      5 comments

Mother’s Day has previously been an UNHAPPY time for me.... As a SURVIVOR of domestic violence it was a painful reminder that I had to make a ... Read more
SMART goals for BLC 37
Monday, May 07, 2018      4 comments

Long term - reach 150 pounds (goal weight that I discussed with my doctor. This is at the high end of the BMI range for my height of 5’6”) Short term - lose 15 pounds by the final weigh in of BLC 37 - July 25, 2018 Nutrition plan - con... Read more
April 2018 accomplishments & May goals
Tuesday, May 01, 2018      1 comments

It’s been quite awhile since I blogged. One thing that keeps me from getting bored is aiming to try NEW things each month in terms of: a) activity or class at the gym b) food or recipe c) behavior I may not achieve something n... Read more
RIP Nana....
Tuesday, July 05, 2016      5 comments

My heart is somewhat saddened to hear that my grandmother passed in her sleep early yesterday morning (I didn't get to speak with my mom until after I came home from work). However, I am more than glad that she can finally be at peace now. ... Read more

« First Page 1 2 3 4 5 6 7 Last Page »