Monday, August 10, 2015 7 comments
Have I learned my lesson yet? That is the question that I need to answer. I have lost my mojo for exercising. How do I get it back. I need to just start back up again and I will regain the motivation. I have seen from past experiences that the m... Read more
My Vision for my LIFE is...
Friday, January 23, 2015 2 comments
What is it that I want for myself in life, work, career, & job.... 1. My vision for my life is to just be happy and to accomplish the tasks that I want to accomplish and make something for myself and my husband. 2. My vision for my wo... Read more
Why I am still heavy...
Tuesday, December 03, 2013 7 comments
I have not written here in quite a long time, so I feel it is time... Why I am still heavy... Yes, I have lost over 30 pounds as I stated in my last post, however, I have gained some of that back. I am still at a size 10, but as usual... Read more
Tuesday, December 28, 2010 5 comments
Two years ago, I became a personal trainer through International Sports Science Association, when I lost 40 lbs. because I want to help others better themselves. I have always enjoyed helping others and I feel that I can do a fantastic job as a ... Read more
What is it with DIETING?
Friday, June 18, 2010 5 comments
I have learned a long time ago to get rid of that word "DIET" from our vocabulary. As my favorite fitness person has stated: "The word diet is a four letter word and if you split it up, you have a two syllable word! "DIE - IT." No one wants to d... Read more
SparkPeople/TurboKick.com Fitness Story Contest
Tuesday, October 06, 2009 5 comments
In March of 2008, I was laid off from my job that I had for about nine years. Yes, like everyone else out there that got laid off, I was extremely depressed at first and did nothing but sit around and feel depressed. About three months wen... Read more