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LINDAK25's Blogs

Hey, I Really Like Spark Coach!
Saturday, August 11, 2012      7 comments

My friend, HANAHSCLOUDY talks about Spark Coach in her latest blog. She said at first she wondered if Spark Coach would be redundant, but she's found that it helped her get her MOJO back! I was also wondering if Spark Coach was redundant. I... Read more
It's been a good week.
Saturday, August 04, 2012      8 comments

I just walked 50 minutes! Yes! Happy Dancing to RESPECT, go Aretha! I know it may not be much to other people, but I've just spent two weeks slowly restarting after over training. Again. It's so hard to take it slowly! I've had a good week.... Read more
Learning to Trust Myself
Wednesday, July 18, 2012      6 comments

Over the years I've been on many diets. What did I learn? All the things everyone else knows about diets, too. I also learned not to trust myself. I learned to tell myself that I can't. It didn't matter what it was, my answer was always the same... Read more
Much harder to use Spark when my internet
Monday, July 16, 2012      2 comments

connection keeps going down! And then a couple of hours ago I tried to open my SparkPage and was told it wasn't available, to try again later! Arrrgh! I'm hoping the cable company is updating their equipment and it's not some kind of problem on ... Read more
Funny Thing Happened Yesterday
Sunday, July 08, 2012      6 comments

Well, I never saw myself as some head-turning babe but, . . . My husband and I went out to Panera Bread for lunch yesterday. (I do get out of the house, sometimes.) As we were finishing up, the restaurant really emptied out and I was sitti... Read more
The Heat is Getting to Me
Saturday, July 07, 2012      4 comments

It’s Saturday morning. I've been awake since 4:25 am. Five hours of sleep last night, thus breaking my streak of eight days in a row of sleeping for at least seven hours each night. Granted, Wednesday and Thursday nights were not as restful, wha... Read more
New Recipe--Using Kale
Monday, July 02, 2012      4 comments

I was making up my menu this morning and decided I was going to have kale. I love mixing kale with other veggies. I have this recipe where you take onion, chick peas, and ground cumin and sauté it until it browns. It's delicious. So I was thinki... Read more
Mirror Mirror
Sunday, July 01, 2012      2 comments

When you think of me, how old am I?” My mother asks when she phones me one day. There’s no good way to answer this. Ever the diplomat, I say: “Gee, Mom, why do you ask?” She goes on to explain that she’s never minded getting older. She’s ne... Read more
Desperately Seeking Balance
Friday, June 29, 2012      5 comments

I’m searching for balance. Not just a balanced diet or a balanced fitness program, but a balanced routine. I see it all in my mind as a naturally flowing energy . . . oh forget that. I just want to be able to get up in the morning and exercise a... Read more
Here I am--My First Blog!
Wednesday, June 27, 2012      8 comments

I wasn't going to have a SparkPage or a Blog. It took me a while to realize that these are great motivational tools, and that, in itself, is a gift. So here I am. I've struggle with my weight all my life; I'm 56. Twenty-two years ago I wei... Read more

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