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Finally some progress!!!!!!
Monday, June 07, 2010      4 comments

Although I have been eating right and exercising, I seem to have been in a holding pattern for so long. My weight would go up and down. Lose 3 pounds, gain two etc..... Well, my daughter, husband and I just completed a six week body challenge... Read more
Bad weekend but back on track today
Monday, January 25, 2010      2 comments

I have been doing really good tracking my food this year. I have also met my goal of going to the gym at least 3 times a week. I have been 4 time each week so far ... Read more
A New Year
Saturday, January 09, 2010      1 comments

I read my blog from this time last year and everything sounds the same. I did not make the progress I wanted last year. Let me take that back. I was doing good and fell off the band wagon half way through the year and now I find myself back a... Read more
Make a great year!!!!
Thursday, January 01, 2009      0 comments

Today is the first day of the new year. Wow, 2008 went by really fast. I not making any new years resolutions but I am making some changes. I decided I'm going to keep a food journal. I have lost a total of about 11 pounds this year. Althou... Read more
Slow and steady
Monday, August 18, 2008      3 comments

I had mixed results after my last weigh in at the gym. After five weeks I lost .8 lbs. I was a little disappointed in that. I lost 2 inches off my hips, 1 inch off my waist and 1 inch off each thigh. I have religiously been working out three... Read more
Attitude is Everything!
Wednesday, March 05, 2008      2 comments

"Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it. " - Lou Holtz "Whether you think you can or can't, you're right" - Henry Ford "It's choice, not chance that ... Read more