Mt. Woodson to Potato Chip Rock Hike
Sunday, June 07, 2020 10 comments
Over the past few weeks, I've had a strong urge to get out into nature. I miss it. Nature fills me up with that joyful stuff that has been missing. So this morning I woke up early, packed up my gear and took off for Potato Chip Rock. I d... Read more
My Sweet Shyloh...
Wednesday, May 27, 2020 10 comments
Back in 2007, I visited a website for a rescue shelter in my area. The month prior I had lost a cat that I loved so much, and the family was wanting to bring more fur baby joy back into the house. At the urging of them, I visited a websi... Read more
It's Day #37 of my 90 Day Challenge!
Saturday, May 23, 2020 11 comments
Hey Sparkers! It's Saturday and looks pretty darn beautiful outside already. I may just go find a mountain, or at least a large hill, to go hike up this holiday weekend. Solitude hiking isn't one of my favorite things to do. I much pre... Read more
My 90 Day Challenge...
Saturday, May 02, 2020 8 comments
How many of you here have started a challenge, and then forgot that you were doing that challenge? Anyone? Oh yes, I see my hand sticking straight up in the air right now. That's me. The girl who started a 90 day challenge, then forgot she w... Read more
The Views Out Of My Windows...
Tuesday, April 28, 2020 9 comments
I've seen an inspiring theme moving around the blogs here on Sparkpeople. It's funny that it comes at a time, where I am noticing how much more I am appreciating my own home. I wrote in my previous blog, about how the busyness I chose to live ... Read more
10 Months Later...
Sunday, April 26, 2020 11 comments
It's been a while for me. My last blog was about 10 months ago. This time in life has brought out feelings and fears, that feel all stuck inside. I do my best to work through these feelings. Yoga and walking 10k steps a day are my goals. As... Read more
Wednesday, June 19, 2019 13 comments
Get upside down. As odd as the suggestion was to me, I didn't think it was totally out of this world. Yoga has become my new favorite thing. It's been a healing art that has been putting me on the floor more, on a mat, focusing on my br... Read more
Whole30 Rundown and Reintroduction...
Saturday, February 02, 2019 9 comments
My January Whole30 ended three days ago. I must say I'm very pleased with how I managed my 30-day program. It went really well. I fought through sugar withdrawals starting on day 3, and beat that sugar dragon down with my sheer determination ... Read more
A Recipe For Morning Success...
Friday, January 18, 2019 7 comments
Recently I decided to create a new morning routine for myself. I thought about what I personally needed to get my fire stoked, my thoughts creative and body moving more. Then I decided I would make it something that I carefully build for mysel... Read more
1 Mile Mornings...
Saturday, January 12, 2019 9 comments
Over the past 5 months, I've experienced feelings that I never wanted to feel. Grief and depression have topped the list of those feelings. I've struggled through them, doing the best I can to deal with everything in as healthy of a way as pos... Read more
Let's Talk About Self Care...
Wednesday, December 05, 2018 8 comments
There. I said it. The buzzwords that are Self Care. Seems every time I turn around, another posting I read is all about self care...and I think that is freaking fantastic. I am a firm believer that if we are not taking care of ourselves the ... Read more
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