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LEANJEAN6
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LEANJEAN6's Blogs

Gung Hai Fa Choi
Thursday, February 03, 2011      5 comments

To-day is Chinese New Year--I feel I am sort of, Chinese, as my husband is Chinese, but born in Jamaica. Our children are half Chinese-- Our Grandchildren are a quarter C... Read more
"Happy Groundhog Day"
Wednesday, February 02, 2011      6 comments

Ground Hog Day---such an ugly creature , that little ground hog!--And he didn't see his shadow in our area, this morning, but if he had of come out of his burrow this afte... Read more
Eliminate mindless
Tuesday, February 01, 2011      2 comments

This was a great day. As soon as I got up, I headed for the scales, and low and behold, they said I had lost 3 pounds.-- I thought I was seeing things, so I got off, then got back onto them--They read the same amount. Now this isn't my weekly ... Read more
Brrrrrr!!! The cold days of January!!!--Minus 30Celcius!
Monday, January 31, 2011      2 comments

This was the temperature this morning on our deck, outside! No matter that we have lived in the North for 40 years, you really never get used to this extreme cold. Life s... Read more
You never know
Sunday, January 30, 2011      3 comments

""If you think you can, you're right. And if you think you can't, you're right." -Mary Kay Ash good quote----kind of like, ""mind over matter"" ------ I had a flu bug a day o... Read more
"Editing" out the fat??
Saturday, January 29, 2011      7 comments

Lately, I notice that I have wrinkles on my face--'specially around my eyes-It couldn't possibly be , that I am getting old, so I believe these are ""Spark wrinkles""--- ... Read more
A little about ""The GERMANS""
Friday, January 28, 2011      5 comments

We have always owned dogs---Well, not always, not when the kids were very young, but , it does seem like forever now. We started out with Charlote, a small mixed spanial--no real breed--She helped raise our kids, and remained with us fo... Read more
Crazy mixed up day=one mixed up mind!
Thursday, January 27, 2011      4 comments

Some days are crazy busy---other days can be peaceful and relaxin'-- To-day was a silly, race around, do stuff , crazy, mixed up day!--- It muddles my mind. I did 2 trips to town, on very snowy , slushy roads. Our town is 9Km. , south o... Read more
Trying to Change My Mindless eating!
Wednesday, January 26, 2011      3 comments

1200 to 1300 calories is not a lot of food! I suppose all of you have figured that out. 300 calories for breakfast, which is only a boiled egg, 1 slice weight watchers toast, half a glass orange juice, coffee with a wee bit of half @ha... Read more
A piano might help one lose weight--
Tuesday, January 25, 2011      4 comments

This is where I spend a good 2 hours each day--at the piano! I started playing the piano about 5 years ago. My Father passed away , and I remember my Dad taking me, as... Read more
Winter--an excuse to let it all hang out??
Monday, January 24, 2011      5 comments

It's a blizzard a-happening outside here now--There is a lake in this picture, which you can hardly see, due to the snow falling-At least it has warmed up to-day, to a ba... Read more
Help!!!!!
Sunday, January 23, 2011      10 comments

Sunday, Jan.23/11-Oh Lordy!-- I am finding it hard--the eating healthy bit--the exercising---I am not ready to quit, but I feel quite discouraged as the scales are going ... Read more
Exercise encourages the growth of New Brain Cells
Saturday, January 22, 2011      3 comments

Daniel Amen, in his book," Change Your Brain, Change Your Body", says that aerobic activity, that gets the heart rate up for extended periods of time, boosts brain-derived neurotrophic factor (BDNF), a chemical that plays a role in the growth o... Read more
Bushed, beggared and Bewildered!
Thursday, January 20, 2011      4 comments

--I have sat at this plateau, for the past 2 months---- I continue to lose, then gain, the same 3 pounds, over and over. It is discouraging! I exercise-I journal---I sure am trying --probably more so than before--- It kinda gets you down... Read more
A little about me--
Wednesday, January 19, 2011      3 comments

This is my family--- My husband is Chinese--from Jamaica--I was born in Canada-We live on a lake----I play the piano, and I write a weekly article for our local newspaper... Read more

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