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LEANJEAN6
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LEANJEAN6's Blogs

Onederland--AGAIN!
Thursday, October 18, 2012      13 comments

I am back in ONEDERLAND--WooWoo! Lordy Be! If it weren't for Spark, I'd have put on all the weight I lost, plus more-- It's a constant, "Mind over Matter"" thing----- Las... Read more
Dunno what this is about-
Wednesday, October 17, 2012      10 comments

I watched the debate yesterday----stayed up too late for me-- Also had a piano lesson----It was so good to get back to the piano and have the teacher help with it--- ---... Read more
The Spark Pledge-
Tuesday, October 16, 2012      7 comments

I'm up-----AWAKE-----almost done Sparkin'-for now---- The Dreadmill is calling--then the Germans will be chomping at the bit to get out-- The heel spur is still there , b... Read more
Smile -We are on SPARK!
Monday, October 15, 2012      10 comments

By journaling, and seeing what you have eaten, prevents you eating "stuff" you don't really need-- It worked yesterday for me--keep a little book on the kitchen table-also ... Read more
Red Curry Chicken Bowl is a No-no!
Sunday, October 14, 2012      9 comments

I thank all of you who gave me suggestions on the heel spur-- I looked exercises up online, which I hope will help-now to do them- I no longer wear my LLBean slipper/flip... Read more
HELP! I have a heel spur-
Saturday, October 13, 2012      8 comments

Do any of you know what to do about a "Heel Spur"?--- I've had it at least a month. It is painful and very difficult to put any weight on it-"Himself" tells me to roll my... Read more
Short again-
Friday, October 12, 2012      5 comments

"Make your water bottle your constant companion." --P112 of Spark says this----- "One step at a time--one more water--one more minute walking---one more minute on the treadmill""---P 85 of Spark--- I say, "Determination"---"Consistancy... Read more
Short !
Thursday, October 11, 2012      12 comments

I must remember my motto-- Spark as if my life depends on it--because it does"- Another favourite--- "I am worth the effort it takes to exercise"-- "I enjoy being healthy and strong!"--- Have a great Spark day Sparkly friends! ... Read more
Anyone older than me?
Wednesday, October 10, 2012      11 comments

I'm still struggling here--- Seems like I will be the oldest Sparkler on here--- Dec. 16th I will be 70 years old! Is ANYONE else out there that old?--just checking--- ... Read more
Most thankful for---Quiet!-*S*
Tuesday, October 09, 2012      8 comments

You know, over Thanksgiving, I was trying to think of all the things I am thankful for- Well, yestetrday, I DID think of what I am most grateful for--- ""that my grown ki... Read more
Airplanes and Turkey-
Monday, October 08, 2012      7 comments

We --himself and I--cooked Thanksgiving dinner last night- We cooked for 15 Family members--- We went to bed , completely pooped----but happy-- ... Read more
Turkey thoughts!
Sunday, October 07, 2012      8 comments

Tis Turkey day here to-day--- The family are going to be here for dinner--not ALL the family, but 15 of them--- Last night I made 4 Pumpkin Pies--As we speak,--- himself is stuffing the bird---- We had a deep frost last night---minus 4C--t... Read more
Family Day at School-
Saturday, October 06, 2012      6 comments

This is son #4, the Policeman, with his daughter, my Granddaughter--- They are at FAMILY DAY, at their school- It was yesterday--and I was invited to go too- ... Read more
Deep thoughts on Thanksgiving weekend in Canada!
Friday, October 05, 2012      6 comments

Words spoken from a ""Gramma"" before the big day- ---I will not eat the whole Pumpkin pie! ---Eating veggies and no gravy will not hurt me- ---Having 17 people fo... Read more
Canadian Turkey Day--and my Dad-
Thursday, October 04, 2012      10 comments

This was my Dad's Birthday--Oct. 4th He was pretty special to me---He loved to laugh---That's how I remember him most- ... Read more

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