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LEANJEAN6
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LEANJEAN6's Blogs

Be Positive-
Tuesday, June 12, 2012      7 comments

This morning my weight is bouncing around---- Yesterday it was ""down""--and yesterday I did everything right--hoping to see the scales go even lower to-day--- BUT-----Th... Read more
Commitment, Courage-Honesty-Optimism-Patience- etc etc etc
Monday, June 11, 2012      8 comments

Dieting without a lifestyle change is like patching a flat tire.-- It says that, on Page 38 of our ""SPARK"" book-- You can put a temporary fix on the damaged area to ge... Read more
Memories-on a Sunday!
Sunday, June 10, 2012      4 comments

It's Sunday------relaxin, day---- It doesn't mean that I don't Spark--but-----it does mean that I do everything slower-- ""Soon come"", as they say in Jamaica-----which m... Read more
Some days I'm just tired of Exercising!
Saturday, June 09, 2012      2 comments

Some days, I just am tired of exercising--- Then I read what it does for me-- In ""Leslie Beck's Longevity Diet"",--She says strength training (resistance training)- h... Read more
My Aunt Olive!
Friday, June 08, 2012      7 comments

This was my Aunt Olive-my Dad's sister-- It was her Grad picture--from MACDONALD INSTITUTE, Guelph, ON., in 1930. She became a Dietician. ... Read more
Tough thoughts!
Thursday, June 07, 2012      8 comments

This was sent by son#2, the Pilot, as he was leaving New York City-heading to Halifax. Look at the city below! ... Read more
You move-You Lose!
Wednesday, June 06, 2012      9 comments

You Move, You LOSE!-- Studies show (You on a Diet-by Roizen)- that fidgety people are simply skinnier people!---The more you move, the more calories your body will burn---W... Read more
Hanging in!
Tuesday, June 05, 2012      8 comments

My weight is bouncing----so close to Onederland--1.5 pounds--some days it's 1 pound , away-----maybe by Thursday , which is ""weigh-in"" day---Oh, I hope! Last night for di... Read more
Monday-Monday!
Monday, June 04, 2012      4 comments

It was Grand Daughter's 1st Birthday last night- I have 7 beautiful Grand Kids- Husband and I finished painting the bathroom yesterday also-- We are still in a mess--st... Read more
Why I Spark!
Sunday, June 03, 2012      8 comments

I recently was chatting with a Lady outside our Family Health Clinic. She asked me if I was still going to Wonderful Women, our town's version of Weight Watchers. I told... Read more
Wildlife in our area!
Saturday, June 02, 2012      6 comments

Yesterday we saw a huge BEAR!!--right near home here too!--a black, very fat, bear-- After supper last night, husband and I decided to venture out in the car, to drive up a... Read more
TGIF-and-a new Month!
Friday, June 01, 2012      4 comments

It's June 1st----a new month---and we are supposed to get rain-all weekend-- That would be so nice! We have not had rain--since winter---We are on a fire ban--and there are something like 72 forest fires all around the north. Yesterday hus... Read more
Zeus the Doberman was a great guy!
Thursday, May 31, 2012      9 comments

Yesterday we lost Zeus , the Doberman! Zeus was son #3's , the Policeman's, canine. Zeus is in the middle--He was almost 10 yrs old---developed ""bloat""--His stomach tur... Read more
Inventions which make life easier!
Wednesday, May 30, 2012      6 comments

We had huge thunder storms a night ago--- I wrapped Coal, the big German (as in dogs)-in his "Thunder shirt", early in the evening-- He stuck pretty close to me while the l... Read more
Lord Love a Duck---more fat off!
Tuesday, May 29, 2012      5 comments

I have lost weight--REAL weight--as NOT--""recycled"" weight--- I weighed in this morning at 201 --WooWoo----- One pound away from ""onederland""---- I am happy , as it... Read more

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