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LEANJEAN6
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LEANJEAN6's Blogs

My friend Coal-
Thursday, April 09, 2015      26 comments

Everyone has a life span--I guess----- And I know my German Shepherd, Coal, who is 10 years old----is 107 pounds----""large""------and large dog's life span --is short!----... Read more
The daily trial-
Wednesday, April 08, 2015      31 comments

Did you know that 30 minutes on the treadmill----at 4 MPH----only burns 123 calories? ---totally insane----- It's what goes into the mouth ------It's keeping the calories... Read more
NO MORE CHOCOLATE!
Tuesday, April 07, 2015      20 comments

Yesterday the steps totalled 6000-not as much as I wanted! To-day I'll try for more-----Walking up the highway adds a lot of steps very quickly! Sometimes "life" steps in and takes over--- On those days I try to get in as much fitness as I... Read more
You ARE worth it!
Monday, April 06, 2015      23 comments

The 10.000 steps are back in my life---- The past 3 days, I've managed 8000 to 9ooo steps-- That requires one to move a lot----- I walk each German (as in dog) separate... Read more
Oh no---
Sunday, April 05, 2015      23 comments

Happy Easter--Happy Spring---Happy happy everything!---(kinda makes you sick eh?--LOL)---- It's NOT too spring-like-----but------here we are trying to stay healthy---- I got back to the ol' stepper yesterday----got 9000 steps in----and its ... Read more
The weekend guy returns!
Saturday, April 04, 2015      17 comments

I almost forgot this little guy------in all the sadness of seeing daughter off---- I managed to get thru this day--thanks to all you Sparkly people---- did 9000 steps so ... Read more
Our daughter leaves--sad!
Saturday, April 04, 2015      20 comments

It was our Grandson's Birthday yesterday--He was 6 yrs old! --And all (cept son#2 the Air Canada Pilot) were there---- Our daughter leaves to-day----- I am so sad to ... Read more
It must be SPRING?
Friday, April 03, 2015      20 comments

It's Easter weekend in Canada-a 4 day vacation from working-----a weekend to reflect on good thoughts--how fortunate we are to live where we do-----(even if its far north!)-... Read more
The sillys!
Thursday, April 02, 2015      19 comments

It's raining-----which must mean Spring! We still have mountains of snow--and frozen ground! ---which means----flooding------ I went to town yesterday in a winter jacke... Read more
Quitting Sparking.....
Wednesday, April 01, 2015      35 comments

Lord love a Duck!------I guess I am doomed to be fat--- I just give up! I am quitting SPARK------ * ** *** **** ******* ********* ... Read more
just saying---
Tuesday, March 31, 2015      15 comments

Wind Shear-----a term Pilot hear all the time---and it just might have been the cause for the Air Canada plane to have landed, short of the runway--- It was storming------and the Pilot makes the decision to land--or not---- But--at the parti... Read more
Wee short little blog!
Monday, March 30, 2015      22 comments

My daughter is here---with her 2 children--- I love it!!!------ She drove 2 days-----with 2 children--to get here! Youza!!! I shall try to not see the mess----the toy... Read more
A bit of humour in a bad situation!
Sunday, March 29, 2015      24 comments

This was sent to me by son#2 the Air Canada Pilot--- That's because I keep telling him, before a flight--"Don't use the washroom"! It seems callous to have humour in th... Read more
lotza prayers for Sparkly People --and German Wings!
Saturday, March 28, 2015      20 comments

I started Spark to get healthy----to lose the extra fat---to get moving on a regular basis---and to try not to worry about everything---- Have I succeeded?--Well, I am stil... Read more
I Love this cold weather--NOT!
Friday, March 27, 2015      19 comments

And this child is right----weekends are just more days to Spark---- - My daughter and her 2 child... Read more

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