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counting calories,carbs,fats and protein
Wednesday, February 17, 2010      3 comments

This counting of everything is the hardest part of the dieting. The exercise is easier,just show up!I shopped for groceries today and read everything,finding the items with lower carbs. This seems to be my downfall,I am consuming too many carbs,... Read more
2nd week
Sunday, January 24, 2010      1 comments

I was on vacation this week.My husband had surgery so I was nursing him and trying to eat good.The foods I eat were pretty healthy but it has been hard to watch the carbs.they are in everything!I only got to gym twice but kept myself very busy a... Read more