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Afraid to step on the scale tomorrow.
Monday, January 11, 2010      1 comments

I was doing very well today. Until I got home from work at 8 p.m. My children were hanging out with friends at our home and they cooked. They told me to try what they had made. It was delicious!! I was doomed after the first bite. I am very dis... Read more
The numbers are decreasing!!
Sunday, January 10, 2010      1 comments

I have stayed within my calorie limits (most days) and the scale is finally going down instead of up. I am so happy to finally be making some progress. I am hoping that I will stay strong and not go backwards again. I have stocked the house wit... Read more
It's been a good day.
Saturday, January 09, 2010      1 comments

emoticon Got some antibiotics to kick out that nasty bug. I got up this morning and did my Walk Away the Pounds DV... Read more
Cold medicine should have nutrition facts.
Thursday, January 07, 2010      0 comments

I think my cold medicine is making me fat. I exercised 45 minutes yesterday and stayed within my calorie limits and still gained a pound. ... Read more
Being sick sux!
Wednesday, January 06, 2010      3 comments

I have not felt good for over a week. My body aches and I have nasal congestion and a cough that won't quit. No fever though so I don't have the flu. I have been immunized...... I have been lazy the past 2 days. No exercise at all. I spent al... Read more
Back on the wagon
Monday, December 28, 2009      6 comments

I started dieting in 2002. A friend of mine asked me if I wanted to try the Atkin's diet. I thought, what do I have to lose. Well, I lost 130 lbs from June 2002 until July 2005. Then my dad passed away and I was feeling sorry for myself so I tho... Read more