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LAJ137's Blogs

Blessed beyond measure
Saturday, August 31, 2019      0 comments

Yesterday, I made horrific choices that were based on in the moment wants. It happened and I’m almost over it. Today, I am a bit wiser, because of it. In truth, I am blessed beyond measure. Even when I can see only the yuck, there is a part... Read more
Coming back to the moment
Thursday, August 29, 2019      3 comments

I have an eating disorder. ...among other “issues”. Of course, I am getting professional help, psych and medical, and I am not seeking help here. I just wanted to make it real.for me, in the moment. To end on a positive, I org... Read more
Below 300. :)
Monday, April 17, 2017      5 comments

I haven’t posted in a while. I wanted to get below the 300 mark. It has been too long since I have been below that. I waited to take measurements. I guess I wanted to make sure I would make it this long to prove I was serious about it all. A... Read more
catch up blog
Thursday, March 16, 2017      5 comments

So, I want to try to catch up with all that has been happening with me...but maybe not in chronological order ... Read more
Why Oh So Cool Lisa
Sunday, March 05, 2017      2 comments

I had this friend, her name was Carmella. We were teens at the time and she had just become an aunt. She taught her nephew these whole phrases like, "I am blessed beyond belief," and Aunt Carmella is my favorite Aunt.". It was so adorable to h... Read more
Feeling nervous
Saturday, March 04, 2017      6 comments

Today is Saturday. I leave for Parris Island on Wednesday. The trip is Wed - Sat. That means will be going out to eat for most of the meals. I'm kind of freaking out over this. We will be in the car all day on Wed and Sat. I mean I plan on mak... Read more
Not much to say
Monday, February 27, 2017      2 comments

Paying attention while out walking is very important. Posture matters too. I wished I loved veggies with the same passion as I do non-healthy food items. I use painting my nails as a grounding technique. Thanks for reading. Have a great ... Read more
Saturday, February 25, 2017      7 comments

This what I do to calm myself and for fun. They are not perfect, but who cares.... Read more
Eating disorder long term damage
Saturday, February 25, 2017      6 comments

Please don't judge...not that I think anyone here would. For a very long time I suffered with bulimia. And because of that, or stemmed from that, I have physical and emotional issues. Some of the physical issues are with my digestive track and... Read more
One week of no binging
Tuesday, February 21, 2017      8 comments

So, I have not binged for at least a week. Yay me! I had good time with a friend of mine today. Although my plans were changed and it through me for a loop...I adapted and it worked out...mostly. Tomorrow, I'm going shopping for pants and... Read more
Not so good
Monday, February 20, 2017      6 comments

Today was an all around harsh day. Depression stuff creeped in and it just kicked my caboose. I almost deleted my SparkPeople account. ... Read more
stop sign
Sunday, February 19, 2017      3 comments

My walk Today, my goal was distance versus speed/cardio. I got to the stop sign. It was basically a snail's pace compared to when I was 100lbs smalle... Read more
Thankful through the bumps
Friday, February 17, 2017      2 comments

So, this morning started off a bit bumpy. I had a shower first thing this morning. I was very aware of my gratefulness for plumbing and hot water. When I used the hair dryer. I was thankful for electricity and technology. Now for the BUMP...... Read more
I'm tired
Thursday, February 16, 2017      5 comments

What a day. My mood was low. I had to go through clothes in my closet and that meant trying them on. I know tomorrow will be better... Read more
Wednesday, February 15, 2017      7 comments

In this moment, I'm feeling kind of numb. I'm so heavy and it is taking a toll. My knees hurt. My body, in general, is in pain. So, I'm going to make some changes...slowly. I'm NOT going to buy the "binge" foods. I'm going to, mind... Read more