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LADYJ6942
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LADYJ6942's Blogs

Successful day
Thursday, May 13, 2010      2 comments

It may beThursday and may have been gloomy today but I walked at lunch for 30 min plus spent 30 min on the treadmill tonight, did some core work and then walked home from the store. Now if weather holds, maybe I can still get the dog out. M... Read more
Hump Day
Wednesday, May 12, 2010      0 comments

Had an awesome work out last night, enjoyed some TV time watching Whale Wars on netflix and relaxing. Trying to determine where I want to go with my fitness, do I want to train to be a fitness model or to compete or do I just want to be the best... Read more
A new day
Tuesday, May 11, 2010      0 comments

After getting some rest last night and trying to clear up some things that have been draining me emotionally I am ready to take on a new week and am looking forward to my gym time tonight. I love ending my day away from home with the gym because... Read more
A new week
Monday, May 10, 2010      0 comments

So after a relaxing weekend and wonderful mothers day with my youngest at a local park in the sun and an evening with her and my only son it is time to get back to the grind. Sure back to work at the office but more importantly back to the gym. ... Read more
Saturday
Sunday, May 09, 2010      0 comments

Nice lazy day. A little chilly for May but none the less a nice day for a pre-Mothers Day visit with mom. Kids and I bussed over to see my mom then my son drove home in my sisters van as he is wanting to get license before his birthday t... Read more
Look ahead
Friday, May 07, 2010      0 comments

So I have talked about doing the triathlon in August and pushing in new directions. Yet while able to do this in my head I cannot put my body into motion. I keep falling back to the same old comforts vs. pushing for something new, i.e. running. ... Read more
3 day challenge done
Thursday, May 06, 2010      0 comments

Ok, I have finished three straight days of full body weight lifting with core. For the most part this wasn't too bad. Had difficulty on day two with leg work and had difficulty day 3 with upper body but I made it through. Reason for challen... Read more
Day 3 of challenge
Wednesday, May 05, 2010      0 comments

A little tired, a little sore but will push on an finish 3 day challenge. Sure I may not lift as much weight or do as many reps. Then again once I get to gym I feel more energized then I do sometimes at my desk so today I will be mixing cardio a... Read more
Morning Workouts
Tuesday, May 04, 2010      0 comments

Got a chance at the gym this morning, and OH MY GOSH!!! What a charged. I havent been going to the gym or doing any exercise in the morning but despite the early hour this morning I feel recharged, refreshed and ready to go. I had hit the gym la... Read more
New week/new month
Monday, May 03, 2010      1 comments

Ok, it is offical, I have the running shoes, I have the couch 2 5K training program printed out and now to start running. I was also able to get a new pair of cross trainers, man is it nice to walk w/out heel pain from old shoes. Now to fig... Read more
Relaxation
Friday, April 30, 2010      0 comments

So no workout last night and kind of blew fat consumption then again been under all week so guess those wantons were a splurge. Tonight, heading to the hotel for some overdue r/r in hot tub w/food/drink and whatever else comes to mind. ... Read more
Finances
Thursday, April 29, 2010      0 comments

So going to the Y tonight to see about getting a reduced membership fee or possible free membership for myself and my daughter so we can train for the triathlon plus plainly have some where to take classes vs. doing every on our own. As for... Read more
A new challenge
Wednesday, April 28, 2010      1 comments

So having been at this for several years I am always on the look out for something new and challenging to try. Something that takes me out of my comfort zone, i.e. free weights over machines, running vs. power walking, so while researching a new... Read more
Tuesday. . . .
Tuesday, April 27, 2010      0 comments

Well yesterday did not end with the intended weight / cardio routine. Instead I took advantage of an opportunity to work my core with my partner plus hung with the kids and prepared some dinner with the help of my youngest. Today I have alr... Read more
Tuesday. . . .
Tuesday, April 27, 2010      0 comments

Well yesterday did not end with the intended weight / cardio routine. Instead I took advantage of an opportunity to work my core with my partner plus hung with the kids and prepared some dinner with the help of my youngest. Today I have alr... Read more

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