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LADYBUG166's Blogs

Friday, March 06, 2020      9 comments

SparkPeople Stretching Routines The following videos and routines will help you increase your overall flexibility. Basic Stretching Routine Quick and Easy Stretching Routine Seated Stretching Routine Daily Stretching Routine Ad... Read more
Spring Cleaning for self
Friday, February 21, 2020      8 comments

1.) I will be working on Meal Planing for the week. 2.) Wed, Fri & Sat I will be soaking up some rays :) . 3.) When I only sleep 7 hrs a night I will take a cat nap 4.) I will find a Stretch video & do it every day. 5.) I will try to walk after ... Read more