Dr Bernstein Diet UPDATE!!
Wednesday, March 30, 2011 4 comments
Start weight was 216.4 lbs Start Date FEB 22nd and was gone for two weeks in march. As of today 199.8 lbs (March 30th) Weight loss of 16.6 lbs so far. Goal Weight 115 lbs (Hopefully by September) 84 lbs left to go! I loveee this die... Read more
Recipe, ramble about Bernstein and other stufffff.... :)
Monday, March 07, 2011 2 comments
Hey everyone.. Bored and felt like writing. haha. Im really not sure where this blog will go but here it is. Oh random thought...(that was quick). Who likes shak'n bake chicken?!.....I DO!...and most people do. Heres a AWESOME way t... Read more
I need to chill out. haha. Update about Bernstein :P
Friday, February 25, 2011 2 comments
HIIII Sooo as some of you may already know, I started the Dr Bernstein Diet on Feb 22nd 2011...so r... Read more
Started the Bernstein Diet
Wednesday, February 23, 2011 11 comments
Hey Everyone! I started the Bernstein Diet. And to those who are not familiar with it. Its a 100% medically supervized diet, low calories and you get vitamin B6 and B12 injections 3 times a week. Its very very very strict but its manageable... Read more
DR BERNSTEIN DIET??...ANYONE?
Sunday, February 13, 2011 1 comments
Hey everyone. Question- Anyone have success on the Dr Bernstein Diet and did you maintain your weight after coming off the program OR while in the maintenance program? Please let me know your experience. *Dont assume im doing it and wh... Read more
Getting it all under control :) xox
Wednesday, January 19, 2011 1 comments
Hello all you fabulous lovely people! haha. Hopefully this BLOG will be alot more positive then my last one. You will see my last status update was letting every one know about my diagnosis with Hypothyroidism. I hated my life, I hated ME, I hat... Read more
Ive been diagnosed.....
Thursday, December 02, 2010 8 comments
With Hypothyroidism- Also known to be underactive thyroid. Well in my case I actually have the severe case of it. I literally have a ZERO functioning thyroid gland. I will have to be on Synthroid for the rest of my life. How fun. I was soooooo... Read more
Egg/Seaweed Wrap Breakfast or a Yummy Snack!!
Tuesday, October 19, 2010 6 comments
Ok so this MAY sound gross to some people or tasteless but it is one of my new favorite meals! I crave it. 4 Boiled Eggs (Have ONE Yolk) 1 or 2 TBSP of Cottage Cheese Instead of Mayo to make it creamy :) A bit of finely chopped Onion ... Read more
Being honest with myself. How to take baby steps?
Saturday, October 16, 2010 5 comments
Hi Everyone! Ok so I told myself today while I was at work, I was going to go home and write a blog and be honest. Although I feel embarrassed...I think it might help me! I obsess over food. Even when Im not hungry...im thinking "what will ... Read more
Fruit??? Sugar??? Lose Weight???
Tuesday, October 12, 2010 9 comments
Hey Guys! So as some of you may know. I am a huge food struggler...and when I say that I mean...I question and obsess over everything. Im always avoiding fruit because of the sugar content. I always read stuff about how fruit can make you g... Read more
I just feel like talking!! and giving a bit of an UPDATE! :)
Saturday, October 09, 2010 2 comments
Hey Sparkies! As some of you know! I started A WHOLE fresh start!! and I bought a digital scale! and I was a little hurt by the # I saw on the scale! it was just awful. BUT I am officially over it!...I've browsed so many peoples spark pages a... Read more
A must read! :) and Please Answer :)
Wednesday, October 06, 2010 25 comments
Hey guys! I need help with something!!... Im one of those people who has been brain washed by what I read on the internet, magazines and people talking!.... Im convinced that If I want to lose weight...I must advoid bread, carbs and milk/c... Read more
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