New Year, New Blog Entry...
Friday, January 04, 2013 1 comments
Well, a lot has happened in the last year at my house. I lost weight, I gained weight, and basically stayed right where I have been stuck ...FOREVER... However, on the bright side... the fact that the weight STILL wasn't coming off prompted ... Read more
My follow-up exam & more
Wednesday, September 28, 2011 2 comments
Another Year Older...
Tuesday, January 04, 2011 3 comments
Well, here it is, January 4th again. I usually don't mind turning another year older, age has never been my issue... this year is a little different though. I am not concerned about getting older, but this marks another year I have been unable t... Read more
The Ugly Truth
Wednesday, September 29, 2010 4 comments
Progress Report 2/22/2010
Tuesday, February 23, 2010 3 comments
Monday, February 22, 2010 I gained 1.1 lbs this week. I guess those 3 dining out events last week did take their toll. I still need to re-take my measurements... didn't get it done. That will have to go on next week's report... Got to g... Read more
Progress Report 2/16/2010
Tuesday, February 16, 2010 2 comments
Tuesday, February 16, 2010 I gained .2 lbs this week. I was worried I was going to gain a lot more with 3 dining out events in the last week (and my monthly visitor's untimely visit didn't help matters either). I still need to re-take my m... Read more
My Life Path in Numerology
Wednesday, February 10, 2010 4 comments
Life Path Number 3: The Creator/Communicator You are the communicator, the optimist, and the proverbial student of life. The Life Path 3 indicates that you entered this plane with a strong sense of creativity & wonderful communication skill... Read more
No Excuses for Not Getting Exercise, Even while you work.
Tuesday, February 09, 2010 4 comments
“I Work Full-Time” No Excuses Workout (NEWO) Plan By Jonathan Roche, Founder & CEO of Breakthrough Health & Fitness AT WORK: 1) Park in the furthest spot in the parking lot: Do this regardless of the weather. If you are going to lea... Read more
Be an Example of Health to your Kids!
Tuesday, February 09, 2010 1 comments
Another shining example of something I SERIOUSLY need to work on. Don't get me wrong, I already teach my kids that they need to eat healthy; get all the food groups, especially vegetables, proper serving sizes, etc.... but I could certainly be ... Read more
Why Skipping Meals is Counter-Productive!
Tuesday, February 09, 2010 0 comments
Many of you may know about who wrote this article already - but for those of you who do not, Jonathan Roche is the Fitness Guru that FlyLady has partnered with. Last year I finally decided to purchase his heart rate monitor package. Since then... Read more
Progress Report 2/7/2010
Monday, February 08, 2010 2 comments
I lost 2.4 lbs this week!! I was worried I wasn't making any progress, then I weighed-in and found I was 2.4 lbs lighter! I think that is a new record for me to lose in one week. I need to re-take my measurements.... they are due to be report... Read more
Progress Report 2/1/2010
Monday, February 01, 2010 3 comments
Well I just weighed in and I am STILL 268.3! I didn't budge even a tenth of a lb! I guess I should be glad that it didn't go up, but I am a bit discouraged. Guess we will see how next week's weigh-in goes. This week's grade: C... Read more
My Progress Report
Sunday, January 24, 2010 3 comments
I started out this year at my all-time highest weight, 270.5. I had been taking part in a challenge with my best friend and her hubby and ended at a higher weight than I started. I bought and began reading 'The Spark', and I joined in on ... Read more
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