Day 34: Reasons I may have gained a pound this week.....
Sunday, September 21, 2014 3 comments
1. I am not drinking enough (how about barely any) WATER 2. Maybe I should not have counted house cleaning and walking around at work as exercise 3. I had planned on walking Friday morning, but my buddy bailed on me. Instead of going alone, ... Read more
Friday, April 12, 2013 5 comments
This week I have discovered three new fruits/vegetables that I find absolutely delicious and am going to incorporate into my diet more often. 1.) Spaghetti squash 2.) Blackberries and 3.) Star fruit. I'm going to continue to look for more fruits... Read more
Trying new things!
Wednesday, April 10, 2013 1 comments
Today I helped my dad plant a garden...and by that I mean I did all of the work while he supervised. He is disabled so ya know..he has an excuse. :) I remember when I was a little girl, he and mom would be out there working on the garden. It has... Read more
Sunday, March 31, 2013 4 comments
Had to work today, and did not have anything to do to celebrate Easter. I walked 3 miles around the city, mainly in downtown which is not far from my house. It was very peaceful, although I did see this dude walking in front of me and I could no... Read more
Sprained ankle, Day #2
Friday, May 11, 2012 1 comments
Well I'm very proud of myself today. I only did three of the scheduled exercises, since for the others I would need my ankle strength, but three is three times better than zero! Also, I can already feel the muscles in my stomach and arms getting... Read more
Thursday, May 10, 2012 1 comments
I was at 175 lb last August, looking decent. Now I am at 207, and a bit disgusted with myself for it. Now it's time to get up and do something about it. I have been on this website for about a week now, and it is extremely encouraging and helpfu... Read more